Category : Search result: mental performance


Surviving The Exhausting Age of Distraction

Feeling chronically drained? A leading expert reveals why our constant connectivity, not our workload, is the true culprit behind modern exhaustion and offers a revolutionary blueprint for reclaiming our focus and energy.

Teen's suicide after bullying sparks mental health call

An inquest hears how Clarrissa Nicholson, a bright student at Queen Elizabeth's Grammar School in Horncastle, was found dead by her mother after suffering from bullying and anxiety. Her family calls for better mental health support in schools.

Social Media Apps Face Cigarette-Style Health Warnings

The UK Government is considering mandatory mental health warnings on social media platforms, similar to those on cigarette packets, to combat the growing crisis in youth mental health linked to excessive app usage.

S Club's Jon Lee: 'I Felt Like a Fraud' During Fame

S Club 7 star Jon Lee gives a raw and honest interview about his hidden mental health struggles, impostor syndrome, and secret binge drinking during the band's peak fame in the early 2000s.

Neuroscientist: Stop This Morning Habit Now

A leading neuroscientist exposes the common mistake millions make within minutes of waking up and shares a simple, science-backed ritual to dramatically boost focus, mood, and productivity all day.

AI Predicts Depression Risk with 90% Accuracy

Groundbreaking research from leading UK universities reveals how artificial intelligence can analyse language patterns to detect early signs of mental illness, potentially revolutionising mental healthcare.

TikTok Star Tyler Robinson Dies By Suicide

Exclusive investigation into the devastating suicide of 18-year-old TikTok sensation Tyler Robinson, revealing his secret battle with mental health and the urgent warning from his grieving family about the hidden pressures of social media fame.

Beta Blockers for Anxiety: The Propranolol Revolution

A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.

3 Psychologist-Approved Steps to Avoid Burnout

Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.

Ricky Hatton's Secret Injury & Friend's Suicide Heartbreak

Former world champion boxer Ricky Hatton opens up in a raw, emotional interview about his devastating secret injury struggle and the profound grief of his close friend's suicide, revealing the hidden battles behind his public persona.

Katie Piper's Brave 'I'm Not OK' Mental Health Confession

Loose Women panellist Katie Piper opens up in a raw and honest Instagram post about her recent mental health struggles, explaining her absence from the ITV show and championing the importance of being open about not being okay.

Katie Price's Mental Health Crisis: 'I'm Fragile'

Former glamour model Katie Price opens up about her severe mental health battle and family turmoil following her mother's terminal diagnosis and ongoing personal struggles in an emotional new podcast.

California Bill Mandates Social Media Health Warnings

California lawmakers advance a groundbreaking bill to mandate health warnings on social media platforms like TikTok and Instagram, aiming to combat the youth mental health crisis. A potential blueprint for the UK?

Prince Harry: 'Leaning In' to Pain Saved My Life

In a raw and intimate discussion, Prince Harry opens up about his mental health journey, championing the power of therapy and community support. The Duke of Sussex gets candid about overcoming trauma and why facing pain head-on was his turning point.

Teen's final message to Charlie Kirk before suicide

The devastating story of 18-year-old Tyler Robinson, who sent a final, desperate message to right-wing commentator Charlie Kirk moments before his suicide, exposing a harrowing online exchange about mental health and bullying.

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