4 Hidden Winter Signs of Vitamin D Deficiency
Discover the 4 hidden symptoms of vitamin D deficiency that are more common in winter. Learn how to spot them and what you can do to boost your levels for better health.
Category : Search result: mental health supplements
Princess of Wales Opens Up on Maternal Mental Health
The Princess of Wales pens emotional letter supporting maternal mental health awareness, championing 'love, hope and compassion' for parents facing perinatal challenges.
Aimee Lou Wood on mental health and Angelina Jolie's impact
Sex Education star Aimee Lou Wood reveals her personal mental health struggles and how Angelina Jolie's honesty about her own experiences provided crucial comfort and validation.
Friend Influence Drives Teen Self-Harm, Study Reveals
Groundbreaking UK research reveals teenagers are significantly more likely to self-harm if their friends engage in similar behaviour, highlighting urgent need for peer-focused mental health interventions.
Fish oil supplements fail to protect diabetic hearts
Groundbreaking research shows omega-3 supplements provide no cardiovascular protection for diabetes patients, challenging long-held beliefs about fish oil benefits.
Omega-3: Double Benefit for Mood and Muscle Strength
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Vitamin D: The secret to better winter workouts
New research reveals how insufficient vitamin D levels could be undermining your fitness progress during darker months - and what you can do about it.
5 Essential Autumn Supplements Experts Recommend
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Half of inactive UK youth classified as disabled
Groundbreaking research reveals nearly 50% of young Britons not in work or education are officially classified as disabled, with mental health conditions being the primary factor. Experts warn of a growing crisis affecting a generation.
Vitamin Supplements: Truth About What Actually Works
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Melatonin Supplements Linked to Heart Health Risks
New research reveals concerning connections between melatonin supplements and cardiovascular complications, prompting medical experts to urge caution among UK users.
Mental Health Calls Need Medical Response, Not Police Force
Exclusive investigation reveals how sending armed police to mental health emergencies leads to preventable tragedies. Discover why experts demand medical-first response systems.
8 Foods That Beat Prebiotic Supplements for Gut Health
Discover how common foods like garlic, onions, and oats can transform your gut health more effectively than expensive supplements, according to new nutritional research.
Elmo's viral mental health tweet inspires Netflix project
NASCAR star Bubba Wallace reveals how a simple tweet from Elmo sparked a global mental health conversation and led to unexpected Netflix collaborations.
Magnesium Supplements: Truth Behind The Trend
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Stress nails: The hidden health warning in your hands
Discover why stress manifests through brittle nails and split cuticles, and learn how collagen supplements are becoming Britain's go-to solution for nail health recovery.
Creatine For Teenagers: Expert Safety Guide
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Cocoa Drink Slashes Men's Heart Disease Risk
Groundbreaking UK research reveals men who consumed cocoa flavanol supplements showed significant improvements in cardiovascular markers, offering new hope for natural heart disease prevention.
Two supplements may reduce Alzheimer's risk in women
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Mum's £2K monthly biohacking routine revealed
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
GP's Urgent Vitamin D Warning For All UK Adults
A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.
Roman Kemp: 'I feel like I've failed' mental health admission
Capital Radio host Roman Kemp opens up about his mental health struggles and feelings of failure in an emotional new interview that's resonating with fans nationwide.
BBC star launches mental health fund after depression battle
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Kristen Bell's mental health struggle revelation
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
BetterVit Supplement: Shopper Pain-Free After One Week
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.
Mental health support cut before park murder
A coroner's inquest reveals how a Devon man killed a stranger in a park just months after his mental health support was terminated, raising serious questions about care system failures.
NHS mental health failures in postnatal depression tragedy
Exclusive investigation reveals how systemic failures in NHS mental health support contributed to the death of a young mother battling severe postnatal depression, as her family demands urgent reform.
IBS transformed by £1.20 gut health supplement
After years of struggling with Irritable Bowel Syndrome, one woman discovered an affordable supplement that completely changed her life. Discover the gut health secret that's helping thousands.
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