Category : Search result: mental health nutrition


Healthiest Ways to Cook Eggs, Ranked by UK Experts

UK nutrition experts reveal the healthiest ways to cook eggs, debunk outdated cholesterol fears, and explain why the yolk is the most nutritious part. Discover how to maximise benefits.

Viral eating habit raises red flags for disordered eating

A husband's Reddit post about his wife's bizarre food habits, eating only pizza cheese and chicken skin, shifted from jokes to serious concerns about potential eating disorders. Experts warn signs are often hidden.

New Mental Health Act Becomes Law in UK

Health Secretary Wes Streeting hails the new Mental Health Act as a 'giant leap' for dignity and autonomy. The law, receiving Royal Assent, overhauls the 1983 Act and aims to tackle racial inequalities and inappropriate detention.

Gemma Collins opens up on mental health struggle

TV personality Gemma Collins shares her emotional mental health struggles in a heartfelt Instagram post, revealing she feels 'broken inside' as her mother Joan, 70, recovers from pneumonia in hospital.

Eating Alone Raises Frailty Risk in Older Adults

New research reveals that regularly eating alone is linked to poorer diets, weight loss, and a higher risk of frailty for older adults. Discover the health impacts and what experts recommend.

Brain Fog Linked to Diet, Say Health Experts

Struggling with concentration? Highly processed foods could be causing your brain fog. Discover which foods to avoid and which to eat for better cognitive health.

Ultra-processed foods triple depression risk

Groundbreaking research shows consuming ultra-processed foods regularly triples depression risk. Discover how your diet impacts mental health and what experts recommend.

Mum's schizophrenia led to toddler's swing death

A mental health expert explains how schizophrenia tragically distorted a mother's reality, leading to her toddler's death on a park swing. A heartbreaking reminder of the urgent need for mental health support.

Friend Influence Drives Teen Self-Harm, Study Reveals

Groundbreaking UK research reveals teenagers are significantly more likely to self-harm if their friends engage in similar behaviour, highlighting urgent need for peer-focused mental health interventions.

Denise Welch: I underestimated my depression

Loose Women star Denise Welch reveals her ongoing battle with clinical depression and shares powerful message about mental health awareness in emotional new interview.

Half of inactive UK youth classified as disabled

Groundbreaking research reveals nearly 50% of young Britons not in work or education are officially classified as disabled, with mental health conditions being the primary factor. Experts warn of a growing crisis affecting a generation.

Fasting May Boost Brain Health, Study Finds

Groundbreaking research reveals intermittent fasting may significantly improve brain health and cognitive function, offering new hope for combating neurological decline.

Dark Chocolate Boosts Brain Health and Memory

Groundbreaking research reveals dark chocolate's remarkable potential for enhancing brain function, improving memory, and protecting against cognitive decline through powerful natural compounds.

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