Leading psychologists warn that household clutter isn't just messy - it's a major trigger for anxiety, depression and mental exhaustion. Discover the shocking science behind why your untidy space could be harming your mind.
New research reveals the profound and immediate health benefits of taking a one-day break from alcohol, from better sleep to reduced anxiety. Discover how a short pause can lead to long-term wellness gains.
Exclusive insight into how global music icon Ed Sheeran provided crucial advice that helped Australian tennis star Alexei Popyrin overcome career burnout and rediscover his passion for the game ahead of US Open 2025.
Love Island star Zara McDermott opens up about the severe physical and mental toll of her extreme health kick, revealing the hidden price of her drastic body transformation.
New research reveals middle-aged men are among society's loneliest. This deep dive explores why traditional masculinity is creating an epidemic of isolation and what it says about modern manhood.
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
An NHS doctor reveals the surprising risks of staying in your sleepwear for extended periods, from skin infections to mental health impacts. Essential reading for remote workers.
Capital FM presenter Roman Kemp bravely reveals the devastating impact of his early modelling career, detailing his lifelong struggle with body dysmorphia and the industry's toxic pressures that left him mentally scarred.
Premier League fans are set to miss the crucial London derby between Chelsea and West Ham due to a UK broadcasting blackout. Discover why the 2pm Sunday kickoff won't be televised.
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
Exclusive: Groundbreaking UK research reveals the alarming link between chronic dehydration, soaring stress levels, and a host of serious health conditions. Discover the silent epidemic affecting millions.
Groundbreaking research from the UK uncovers a powerful link between regular hydration and lower stress levels. Discover how drinking enough water can naturally regulate cortisol, the body's primary stress hormone.
Former Bond girl Denise Richards opens up in an emotional new interview about her family's private struggle with her teenage daughter's severe mental health crisis and the difficult decision to seek intensive treatment.
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
Capital Breakfast's Chris Stark shares an emotional and heartfelt update on his testicular cancer battle, revealing how his perspective on life has profoundly changed since his diagnosis.
Groundbreaking research from the University of Exeter uncovers a stark connection between financial hardship and the prevalence of eating disorders among UK university students, urging a rethink of mental health support systems.
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
The US city of Providence, Rhode Island, has launched a landmark lawsuit against Meta, Google, YouTube, and Instagram's parent companies, alleging their algorithms have created a youth mental health epidemic. The suit seeks financial compensation for the
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
Exclusive: Leading health experts from the London School of Hygiene & Tropical Medicine reveal the devastating and long-term impact of the pandemic on London's children, from mental wellbeing to physical health and development.
Groundbreaking research from the University of Surrey reveals that non-smokers who vape are significantly more likely to develop asthma, depression, and emotional problems, challenging perceptions of e-cigarettes as a safe alternative.
Exclusive: The father of the gunman in the Atlanta CDC shooting reveals his belief that the Covid-19 vaccine triggered a catastrophic mental health crisis, leading to the 2025 attack.
Little Mix's Perrie Edwards bravely reveals her crippling struggle with agoraphobia and anxiety that left her housebound, detailing her journey to recovery in a powerful new interview.
A professional rugby player opens up about his mental health struggles, revealing the terrifying moment he contemplated driving into a wall during a crippling depressive episode.
Italian tennis star Jannik Sinner reveals the mental challenges he faced en route to his Grand Slam victory, offering a candid look at the pressures of elite sport.
TV presenter Laura Jackson shares her harrowing experience with antenatal depression during pregnancy, revealing the emotional toll it took on her mental health.
New research reveals stronger cannabis strains in the UK are causing a sharp increase in psychotic episodes, prompting calls for stricter regulation.
Construction workers gather in Sussex to raise awareness about the industry's mental health crisis, as shocking statistics reveal two workers take their lives every day.
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
New research highlights seven major health issues disproportionately affecting people with disabilities in the UK, urging better healthcare access and awareness.