Dog Ownership Improves Sleep Quality and Mental Health
Groundbreaking UK research reveals dog owners experience better sleep patterns and reduced anxiety levels. Discover how canine companionship could be the key to improved wellbeing.
Groundbreaking UK research reveals dog owners experience better sleep patterns and reduced anxiety levels. Discover how canine companionship could be the key to improved wellbeing.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Friends reveal the heartbreaking backstory of Alice Mackey, a successful professional whose life shattered when postpartum psychosis turned her dream of motherhood into unimaginable tragedy.
A British woman reveals how her dog's crippling separation anxiety left her with no choice but to abandon her career and work from home permanently in this emotional pet welfare story.
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
Groundbreaking research challenges common misconceptions about bipolar disorder and schizophrenia, revealing new insights into treatment and recovery on World Mental Health Day.
A man who battled severe mental health issues reveals how a revolutionary NHS app transformed his life and gave him hope when he needed it most.
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
New research reveals how COVID-19 transformed pet ownership across Latin America, with Brazil leading an unprecedented surge in furry companions.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
New research reveals how Vitamin D supplements could be the key to preventing serious health conditions from dementia to heart disease. Discover the life-changing benefits experts want every Brit to know.
Discover the science behind cold water immersion and whether this chilling trend delivers real health benefits or is just another wellness fad sweeping the UK.
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
The Department for Work and Pensions has published an extensive list of health conditions that could qualify Brits for crucial financial support through Personal Independence Payment.
Groundbreaking research reveals the remarkable science behind why dog ownership significantly reduces stress levels and improves mental health outcomes.
Seven-time Formula 1 champion Lewis Hamilton shares how putting his beloved bulldog Roscoe on a plant-based diet has revolutionised the dog's health and wellbeing.
Leading health experts reveal five surprisingly simple daily habits that can dramatically improve your physical and mental health without drastic lifestyle changes.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
Former My Kitchen Rules star Pete Evans shares extraordinary footage of his pet magpie perching on the dinner table and helping itself to food during a family meal.
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
In a sweeping benefits overhaul, the DWP has confirmed millions more working Britons could qualify for vital financial support including PIP, Carer's Allowance and Universal Credit.
Shocking new research reveals how common pet food products may be exposing households to dangerous pathogens and contaminants. Veterinary experts issue urgent safety warnings.
Major changes are coming for those on health-related benefits as the DWP launches a new 'Work Capability Assessment' review. Find out how it affects you and what you need to do next.
Explore the profound impact of art on mental and physical health. Discover how creativity, from music to painting, is becoming a vital tool in healing and saving lives across the UK.
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
Discover the science-backed health benefits of wheatgrass juice, from boosting immunity to potentially aiding in cancer prevention. A nutritionist explains why this potent green deserves a spot in your wellness routine.
Exclusive investigation reveals a record £23 billion in unclaimed DWP benefits last year, with Universal Credit the main culprit. Discover if you're one of the millions eligible for missing financial support.