3 Psychologist-Approved Steps to Avoid Burnout
Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.
Category : Search result: mental fatigue
MP3 Player Renaissance: Who's Buying Retro Tech in 2025?
Discover why MP3 players are making an unexpected comeback in 2025. From digital detox seekers to audiophiles, explore the surprising demographics driving this analogue revival in Britain's tech market.
Cardiologist's 4 Crucial Warning Signs For Your Heart
An eminent NHS cardiologist issues an urgent warning on four easily overlooked symptoms that could signal underlying heart trouble. Discover the vital signs you must never ignore.
Grandad's near-fatal collapse caused by hidden vitamin deficiency
A seemingly healthy 69-year-old man's life hung in the balance after collapsing at home. His story reveals a hidden health crisis affecting millions and the simple blood test that could save you.
NHS Alert: Silent Sign of Vitamin B12 Deficiency
Health experts warn that a common but often overlooked symptom could signal a serious vitamin B12 deficiency, affecting energy levels and long-term nerve health across the UK.
UK's Child Mental Health Crisis: Parents Reveal Agony
Exclusive: Desperate parents reveal their agonising battles with the UK's child mental health system as waiting lists spiral and children are failed. A Mirror investigation.
Emma Chamberlain's Viral Mental Health Advice For Anxious Fans
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
Children's Mental Health Crisis Overwhelms A&E Departments
Exclusive NHS data reveals shocking 53% surge in children detained under Mental Health Act in English and Welsh A&E departments, exposing severe systemic failures in youth psychiatric care.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Messi's 12,000-Mile World Cup Flight ordeal to China
Argentina captain Lionel Messi endures a marathon 12,000-mile journey to China for a friendly match just days after a draining World Cup qualifier, sparking concerns over player welfare and fatigue.
Man's agonising final moments captured in Westminster Bridge jump
Exclusive report on the harrowing final moments of a man who jumped from London's Westminster Bridge, as captured on a tourist's camera, raising urgent questions about mental health support and public safety.
Pilots Permitted Power Naps in Cockpit, Germany Reveals
Exclusive investigation uncovers the authorised practice of pilots taking controlled naps during flights to combat fatigue, as revealed by German aviation authorities.
Lufthansa Pilots Fall Asleep Simultaneously Mid-Flight
Exclusive: Lufthansa confirms pilots fell asleep simultaneously during cruise, forcing autopilot landing. Investigation reveals alarming fatigue risks in commercial aviation.
German Pilots Admit Sleeping in Cockpit During Flights
A startling survey reveals over half of German pilots have fallen asleep mid-flight, with a third waking to find their co-pilot also asleep. Experts call for urgent review of fatigue management protocols.
German Pilots Admit Falling Asleep During Flights
Exclusive: A shocking survey by Germany's pilots' union reveals hundreds of flight crew have accidentally fallen asleep in the cockpit, raising serious safety concerns about fatigue in the aviation industry.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Roman Kemp's heartfelt suicide prevention plea
Capital FM presenter Roman Kemp bravely opens up about his personal grief and mental health struggles in a powerful new interview, urging for more open conversations to prevent suicide.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
Wigan Star: How a Question Saved My Life From Suicide
Exclusive: Wigan Warriors star reveals his desperate mental health battle 15 years ago and how a single, direct question from a friend stopped him from taking his own life, in a powerful story of hope and rugby league's hidden struggles.
Mother's horror as son live-blogged his suicide
In a heart-wrenching interview, a grieving mother reveals the unimaginable pain of discovering her son's final social media posts, which chronicled his last moments before taking his own life. She now campaigns for greater mental health awareness.
AFL Coach Chris Fagan Reveals Panic Attack Battle
Exclusive: AFL coaching veteran Chris Fagan reveals his brutal battle with severe panic attacks and anxiety that led to his immediate leave from the Brisbane Lions, detailing his journey and road to recovery.
UK Fathers' Suicide Rates Soar in National Crisis
Exclusive: New figures expose a devastating surge in suicide rates among British fathers, prompting urgent calls for a radical overhaul of the UK's perinatal mental health support.
Mental Health Problems Increase Dementia Risk by 50%
Groundbreaking UK research reveals that suffering from mental health conditions in midlife can dramatically increase the risk of developing dementia later in life. Experts warn of a looming public health crisis.
Mental Health Crisis: 30% Surge in NHS Prescriptions
Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.
Son's window plunge after mum's terminal cancer news
A family is torn apart after a devastated son throws himself from a third-floor window moments after learning his mother's terminal cancer diagnosis. The harrowing incident in Westminster reveals a story of profound grief and a desperate plea for mental h
Kate Lawler's Candid Mental Health Struggle: 'Having a Hard Time'
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
Daisy Cooper's two lifestyle changes for better health
Liberal Democrat MP Daisy Cooper opens up about her dramatic health turnaround, crediting two key lifestyle changes for banishing her chronic pain and fatigue, in an exclusive interview.
Experts: Super-Intelligent AI Risks Mental Health Crisis
Leading AI researchers issue urgent warning: next-generation chatbots pose unprecedented mental health risks and could fundamentally damage human self-worth and social structures.
A Stranger's Hug Saved My Day: Kindness Restores Faith
A powerful personal account reveals how a simple act of compassion from a stranger – a nurse who offered a hug to a woman crying on a train platform – created a ripple effect of hope and connection, reminding us of the profound impact of human kindness in
Mother arrested at Epping hotel in mental health protest
A mother's desperate protest at a Travelodge over her daughter's mental health care leads to her arrest. The incident highlights growing concerns over NHS patient welfare and police intervention.
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