Experts explain the real reason you're waking at 4am
Sleep specialists reveal the hormonal and lifestyle factors behind 4am awakenings. Learn how to break the cycle and reclaim your night's rest.
Category : Search result: menstrual cycle
How heavy periods control work, travel and life for UK women
Exclusive: A Swindon mother reveals how debilitating heavy menstrual bleeding dictates her job, wardrobe and holidays. New data shows 76% of British women suffer similarly, with profound impacts on daily life.
Dry clothes faster in winter with this button
Discover the secret washing machine button that speeds up drying in colder weather. Expert tips from Nicola Lewis and Mark Walker for faster, more efficient laundry.
Knausgård's The School of Night: Epic Supernatural Saga
Karl Ove Knausgård's fourth Morning Star volume delivers compelling supernatural existentialism as a misanthropic artist makes a Faustian pact. Discover this sprawling literary epic.
The Truth Behind Period Syncing Myth
Experts debunk the common belief that women's menstrual cycles sync. Discover the science behind this myth and learn about real factors affecting your cycle.
Science Debunks Menstrual Masking Beauty Trend
Experts warn against the menstrual masking trend, citing infection risks. Discover why science supports medical research over DIY skincare with period blood.
Endometriosis misdiagnosis led to sepsis battle
Paige Hughes from Manchester spent years with crippling pain dismissed as 'bad periods' before nearly dying from sepsis. Discover her journey with stage four endometriosis and how holistic healing transformed her life.
Reeves to clamp down on expensive bike purchases
Chancellor Rachel Reeves plans to restrict high-end bicycle purchases in the Cycle to Work scheme amid concerns about wealthy commuters exploiting tax breaks. Read the full details.
Reeves to cap Cycle to Work tax breaks
Chancellor Rachel Reeves is set to limit tax benefits on high-end bicycles in the Cycle to Work scheme to boost Treasury revenue. Find out how the Budget change could affect you.
Reeves to cap Cycle to Work tax breaks in budget
Chancellor Rachel Reeves is set to limit tax benefits for high-end bike purchases via the Cycle to Work scheme. Discover how the budget change could affect your commute and savings.
Beaver Moon Supermoon: Your Australian Viewing Guide
Discover how November's breathtaking Beaver Moon supermoon will illuminate Australian skies and transform your zodiac sign's destiny. Don't miss this celestial spectacle!
Pakistan's period tax challenged in landmark legal case
A groundbreaking legal battle in Pakistan sees a determined young lawyer taking on the government over controversial taxes on menstrual products, fighting for gender equality and essential healthcare access.
'Normal Period Pain' Diagnosis Delay Cost Me My Career
A woman's seven-year battle with endometriosis reveals shocking NHS delays and dismissal of women's health concerns, leading to permanent career damage.
NHS Overhauls Women's Healthcare This Autumn
The NHS is transforming women's healthcare with new services starting this October. Discover how additional support for menstrual health, menopause care, and contraception will change lives across the UK.
Indian uni demands period proof from female staff
A prestigious Indian university has sparked fury after demanding female employees provide photographic evidence of their sanitary pads when complaining of period-related fatigue, in a controversial new attendance policy.
NHS ends 9-year endometriosis diagnosis wait
Groundbreaking NHS initiative transforms women's healthcare as revolutionary approach dramatically reduces endometriosis diagnosis delays, offering hope to thousands suffering from the debilitating condition.
Period Parrty: Breaking menstrual taboos at Soho Theatre
Gayathiri Kamalakanthan's bold one-woman show 'Period Parrty' is taking London by storm, transforming period shame into celebration at Soho Theatre with humour and raw honesty.
Menstrual Blood Testing Revolutionises Women's Healthcare
Discover how innovative blood testing technology is turning menstrual periods into a powerful diagnostic tool, revolutionising early disease detection and women's health monitoring.
Workplace Period Syncing: Scientific Myth Debunked
New research challenges the popular belief that women's menstrual cycles synchronise when working together, revealing what really happens in shared workplaces.
K-Pop Trainee Reveals Extreme Diets That Halted Periods
Exclusive investigation into the extreme weight-loss methods and intense pressure faced by K-pop trainees, with one woman sharing how the industry's demands left her with serious health consequences.
Barbara Palvin reveals endometriosis struggle
Supermodel Barbara Palvin breaks her silence about her years-long battle with endometriosis, detailing the severe symptoms that nearly derailed her career and her journey to diagnosis.
Toxic chemicals found in UK period products
Groundbreaking research reveals concerning levels of PFAS 'forever chemicals' in menstrual products available in British supermarkets, raising serious health concerns for millions of women.
The disturbing new frontier of betting on women's sports
As physical disruptions of women's sporting events decline, a more insidious threat emerges: betting companies now accepting wagers on female athletes' menstrual cycles and intimate health data.
Menstrual Cycles Shake Up WNBA Betting Markets
Groundbreaking research reveals menstrual cycles significantly impact WNBA player performance, creating new betting market dynamics and raising ethical questions in women's sports.
WUKA's Teen Period Underwear Deal: 20% Off
Discover how WUKA's latest teen-focused period underwear offer makes sustainable menstrual care affordable while tackling period poverty across the UK.
Endometriosis diagnosis times could be slashed in UK
Groundbreaking research reveals how simple questionnaire could transform endometriosis diagnosis, cutting waiting times from years to months for millions of British women suffering in silence.
Doctors baffled by woman's extreme menstrual cycles
Astonishing medical case reveals woman suffering from debilitating menstrual cycles that left specialists perplexed. Discover the shocking symptoms and eventual diagnosis that's rewriting medical textbooks.
Dad invents period underwear for his daughter
Discover how one dad's quest to help his daughter during her first period led to the creation of innovative period-proof underwear, changing feminine hygiene forever.
Teens ditch tampons for sustainable period pants
A new generation is revolutionising period care, ditching single-use products for sustainable period pants. Discover why this eco-conscious shift is trending and what it means for the future.
Spectacular Monsal Trail Walk in the Peak District
Embark on a stunning 8.5-mile walk along the Peak District's Monsal Trail. This traffic-free route, perfect for all abilities, features iconic viaducts, spectacular valley views, and a rich industrial history waiting to be explored.
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