Best Creatine Supplements 2025: Reviews & Top Picks
Discover the top-rated creatine supplements for muscle strength, brain health, and fitness. Our expert testing reveals the best overall, budget, and travel-friendly options for 2025.
Discover the top-rated creatine supplements for muscle strength, brain health, and fitness. Our expert testing reveals the best overall, budget, and travel-friendly options for 2025.
Former Blue Peter presenter Anthea Turner, 65, opens up about how hormone replacement therapy and her fiancé Mark Armstrong have transformed her life after menopause. Discover her candid story.
Nutritionists reveal how to mitigate hangover symptoms and the best recovery supplements to take the edge off after festive drinking. Discover our top picks tested by experts.
Michelle Obama showcases a bold new look in Annie Leibovitz photoshoot, sparking online speculation about potential weight loss drug use. Discover the full story.
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
New research reveals masturbation can improve mood, sleep, and reduce pain for menopausal women. Discover the science behind this natural relief strategy.
Penny Lancaster opens up about her crippling menopause symptoms, hiding from Rod Stewart and their sons, and how HRT gave her a 'fresh start'. Read her powerful story.
Learn how surgical procedures and medical treatments can trigger early menopause, including symptoms, health risks and hormone replacement therapy options for UK women.
Strictly's Shirley Ballas describes the 'scary' reality of her mother's COPD diagnosis. She is now campaigning in Parliament for better care and early diagnosis. Learn more about this respiratory condition.
Scottish Widows reveals the UK's private pension gender gap has widened to £113,000, with menopause and caring responsibilities significantly impacting women's retirement savings.
Discover how anise seeds, a staple in mulled wine, offer surprising health benefits including fighting depression and easing menopause symptoms. Learn more about this powerful spice.
US FDA removes severe warnings from over 20 menopause hormone treatments after evidence review. Discover how this impacts women's health options and treatment decisions.
US FDA removes severe 'black box' warnings from menopause hormone therapy, a move hailed as a return to evidence-based women's healthcare. Discover the implications.
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
Groundbreaking research reveals anise seeds, a traditional Mediterranean remedy, may significantly reduce depression and alleviate menopause symptoms in postmenopausal women.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
A mother's persistent symptoms she dismissed as menopause turned out to be a life-threatening bowel condition. Her powerful story highlights why women shouldn't ignore their gut health.
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Hollywood star Reese Witherspoon opens up about her private struggle with postnatal depression after welcoming her third child and reveals the menopause symptoms she's currently navigating in her late 40s.
Australian women experiencing menopause are increasingly using diabetes drug Ozempic for weight management, creating medication shortages and sparking medical concerns across the country.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
The NHS is transforming women's healthcare with new services starting this October. Discover how additional support for menstrual health, menopause care, and contraception will change lives across the UK.
Former Hollyoaks actress Stephanie Waring, 47, opens up about removing her breast implants after suffering severe menopause symptoms she believes were linked to Breast Implant Illness.
New research reveals the staggering financial impact of menopause on women's savings and careers, with many dipping into pensions to cover costs.
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Today Show host Jenna Bush Hager reveals surprising family conversation about menopause with father George W. Bush and sister Barbara in heartfelt parenting discussion
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Groundbreaking new rules will allow pharmacists to supply hormone replacement therapy directly to women in England, ending frustrating delays and transforming menopause care.
Discover how women across the UK are finding unexpected freedom from perimenopause symptoms through motorcycle riding, transforming anxiety into empowerment on the open road.