Trainer's 6-move kettlebell workout builds strength at home
Certified PT Amanda Capritto shares her minimal-equipment workout and principles for building strength without a gym. Discover how to achieve progressive overload at home.
Category : Search result: mandatory equipment
DWP: Claimants must repay benefits after official errors
The DWP has updated guidance on benefit overpayments, warning claimants they may have to repay money even for departmental mistakes. Learn your rights and the new waiver process.
EasyJet's Georgia Travel Insurance Warning for Brits
EasyJet alerts UK tourists to a new mandatory travel insurance rule for Georgia from 2026. Learn the coverage requirements and avoid entry denial.
Organised Crime Targets UK Building Sites Over Christmas
Security bosses warn organised crime gangs are exploiting the Christmas shutdown to steal high-value tools and equipment from UK construction sites, with losses potentially exceeding £100m. Learn how firms can protect their assets.
DWP: Benefit overpayments must be repaid after errors
The DWP has admitted people with serious or terminal illnesses may be chased for benefit overpayments caused by official mistakes. Find out your rights and how to challenge a decision.
Ryanair allows 2 free baby items in cabin
Ryanair has changed its cabin baggage rules, permitting two pieces of baby equipment for free. The move, alongside Jet2's recent family-friendly updates, makes UK family travel easier.
Top Fitness Gifts for Gym Lovers This Christmas
Discover the ultimate Christmas wish list for fitness enthusiasts, featuring 12 expert-approved items from reflective running jackets to premium leggings. Perfect for anyone serious about their training.
4 Common PIP Mistakes Hurting DWP Claims
New data reveals a drop in successful PIP appeals. Experts highlight four critical errors applicants make, from language to evidence, that can lead to claim rejection.
Best Gifts for Skiers & Snowboarders: 15 Expert Picks
Discover the ultimate holiday gift guide for winter sports enthusiasts, curated by a seasoned snowboarder. From essential base layers to high-tech goggles, find the perfect present.
BetterMe's 2026 Fitness Deals: App & Kit Guide
Discover BetterMe's Christmas fitness offers for 2026, including 51% off the health app and premium Pilates equipment. Perfect gifts for wellness enthusiasts.
Iran arrests organisers over women running without hijabs
Iranian judiciary arrests two marathon organisers after images show unveiled female competitors. The incident highlights the ongoing struggle over mandatory hijab laws in Iran. Read the full report.
Final SIGAR report: $7.1bn US gear left for Taliban
A damning final report from the US watchdog SIGAR details how $7.1bn in taxpayer-funded weapons and equipment was abandoned in Afghanistan, now forming the Taliban's security core. Read the full investigation.
Young disabled face NHS wheelchair service struggles
A father reveals his daughter's seven reapplications for a vital NHS wheelchair, highlighting a system failing younger, full-time users. Read the full story and share your views.
Best Black Friday Fitness Deals Under £40
Fitness writer Harry Bullmore reveals three affordable Black Friday deals for kettlebells, gymnastic rings, and resistance bands to build strength and mobility at home for less than £40.
Black Friday Fitness Deals Under £40
Discover three essential home workout tools under £40 this Black Friday. Build strength, muscle and mobility without expensive gym memberships. Start your fitness journey today!
Switzerland votes on mandatory national service for women
Swiss voters decide on a landmark referendum that could compel women to undertake national service, a move testing European views on civic duty during the Ukraine war.
Childcare centres to close early for safety training
UK childcare centres will close early five times a year for compulsory staff safety training from February. Learn how this protects children from abuse.
Army Pauses Ajax Vehicles After Soldiers Fall Ill
The British Army suspends its £6.3bn Ajax vehicle programme for two weeks after troops report sickness from noise and vibration. Investigation launched.
Army Pauses Ajax Vehicles After Troops Fall Ill
The British Army suspends Ajax armoured vehicles for two weeks after approximately 30 soldiers report illness from noise and vibration during exercises. Read the latest on the £6.3bn programme.
Army Pauses Ajax Use After Troops Fall Ill
The British Army suspends Ajax armoured vehicle training for two weeks after 30 soldiers report illness from noise and vibration. Investigation launched.
Make Perfect Ciabatta with Just 5 Ingredients
TikTok chef Andy Hearnden reveals how to create light, fluffy ciabatta rolls using only basic ingredients and no special equipment. Try this simple recipe today!
US homeowners face £200 fines for gas leaf blowers
Massachusetts residents protest new upkeep law banning gas-powered leaf blowers with fines up to £200. Discover how this environmental policy divides communities.
10 Essential Cocktail Tips from Expert Bartender
Discover 10 professional cocktail-making secrets from Michael Madrusan. Learn to craft perfect drinks at home without expensive equipment. Master the art of mixology today!
Aldi's £150 Pilates Machine Returns After Sell-Out
Aldi's budget Pilates Reformer is back on 30th November. Get the £150 machine that caused aisle fights, but be quick - stock is limited to one per customer.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Ukraine signs letter for 100 French Rafale warplanes
Ukraine's President Zelenskyy signs a letter of intent to purchase up to 100 Rafale fighter jets from France, marking a major defence upgrade. Discover the details of this pivotal agreement.
F1 mandates two-stop rule for Qatar GP over tyre safety
Formula 1 introduces a mandatory two-pit-stop rule for the 2025 Qatar Grand Prix due to high tyre wear concerns at Lusail. Learn more about the safety changes.
Winter Garden Shed Tips: Protect Tools from Damage
Garden shed expert Sam Jenkinson reveals four essential steps to protect your tools from rust and damage this winter. Learn how to clean, store, and organise to save money.
Charities boycott forced migrant volunteering plans
Over 320 UK charities condemn government plans to force asylum seekers to volunteer for settlement, calling the policy exploitative and un-British. Read their full response.
Target's mandatory smile policy sparks employee backlash
Target implements strict '10-4' programme requiring staff to smile at customers within 10 feet and offer help within 4 feet. Critics call it 'mandatory happiness' during holiday rush.
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