Category : Search result: longevity secrets


Ikaria: Greece's Unspoilt Island of Longevity

Escape the crowds and discover Ikaria, Greece's hidden gem. This unspoilt island in the Aegean offers pristine beaches, thermal springs, a unique 'blue zone' lifestyle, and a taste of authentic Greek culture far from the tourist trail.

Secret Feud Between British Film Icons Exposed

The Daily Mail exposes a decades-long, bitter feud between two iconic British actors that festered in secret on the set of their most famous project, threatening to derail the entire production.

Superfood cuts early death risk by 20%

A groundbreaking study suggests that a widely available superfood could significantly reduce the risk of premature death. Discover which pantry staple holds the key to longevity.

White Blood Cells May Hold Key to Longevity

Groundbreaking research reveals that certain white blood cells may hold the secret to slowing down ageing and extending human lifespan. Find out how this discovery could revolutionise longevity science.

Global map reveals where centenarians thrive

A groundbreaking analysis reveals the global regions with the highest concentration of centenarians. Discover the surprising longevity capitals and the factors contributing to their residents' remarkable lifespans.

Peanuts may slow ageing, study reveals

A handful of peanuts daily could be the key to slowing down ageing, according to groundbreaking research. Discover how this simple snack may boost longevity and vitality.

11 mins of tennis daily = 10 more years of life?

A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.

Body part size may predict your lifespan

New research reveals an unexpected indicator of longevity that's right under your nose—literally. Discover what your body might be telling you about your lifespan.

10 Daily Habits for a Longer, Healthier Life

Discover simple yet powerful daily habits backed by science that can help you live a longer, healthier life. From diet tweaks to stress management, learn how small changes make a big difference.

Med Diet Slashes Heart Disease Risk by 23%

New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

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