Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
Category : Search result: longevity research Russia
Whales' DNA Secret Could Extend Human Lifespan
Groundbreaking research reveals how bowhead whales live for over 200 years by repairing damaged DNA - a discovery that could revolutionise human ageing and cancer treatments.
TikTok's Bio Age Test: Experts Reveal The Truth
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Dogs' biology reveals secrets to human longevity
Revolutionary research from British scientists reveals how studying dogs' kidneys and guts could unlock secrets to slowing human ageing and extending healthy lifespan.
Extra Coffee May Prevent Frailty In Older Age
Groundbreaking research suggests that increasing your coffee consumption might significantly reduce your risk of developing frailty as you age. Discover how your morning brew could become your longevity elixir.
Harvard Study: Daily Habit May Transform Health
New research from Harvard University suggests a straightforward daily practice could significantly reduce the risk of chronic diseases and extend lifespan. Discover how this accessible habit could revolutionise public health.
4,000 Steps Weekly Cuts Early Death Risk
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Child intelligence genes linked to longer lifespan
Groundbreaking UK research reveals children with genes for higher intelligence tend to live longer, healthier lives. Discover the fascinating connection between cognitive inheritance and longevity.
Russia bans Instagram after Meta policy change
Moscow officially blocks Instagram across Russia after Meta temporarily allows violent speech against Russian forces, marking a major escalation in the digital front of the Ukraine conflict.
Reverse Frailty: New Hope for Healthy Ageing
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
The Science of Living Forever: Can We Cheat Death?
Groundbreaking exploration into the science of ageing reveals whether immortality is science fiction or future reality. Discover the cutting-edge research that could extend human lifespan dramatically.
Drug combo discovery could extend human lifespan
Groundbreaking UK research reveals how a combination of lithium and trametinib could slow ageing processes and help people live longer, healthier lives.
Forget 10,000 Steps: The Real Walking Sweet Spot
Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.
Naked Mole Rats' Anti-Ageing Secret Unlocked
Groundbreaking research reveals how naked mole rats defy ageing through superior DNA repair mechanisms, offering potential breakthroughs for human health and longevity treatments.
Weekend Reads: War Survival, Immortality Quest & Pasta Secrets
Discover this weekend's most compelling stories featuring an extraordinary father's war survival, the quest for immortality, and Italy's cherished pasta-making grandmothers.
Putin's Immortality Quest Continues Stalin's Legacy
Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.
15 Extra Sleep Minutes Could Add Decade to Life
Groundbreaking research reveals how a simple 15-minute sleep extension could dramatically improve longevity and transform your health outcomes.
Embrace Chaos for Longer Life, Says Expert
Discover why one leading longevity researcher believes that a messy, unpredictable personality might be your key to living longer and healthier.
Tea & Coffee Drinkers Live Longer, Study Finds
New research shows that moderate consumption of tea, coffee, or plain water significantly reduces the risk of premature death. Discover how your favourite beverages could add years to your life.
Anti-aging supplement cuts heart disease risk by 20%
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Weight Loss Can Reverse Damage From Years of Obesity
Groundbreaking research shows weight loss isn't just about appearance - it could dramatically reduce diabetes risk and extend lifespan, even for those who've been overweight for years.
11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Simple 5-Minute Daily Strength Plan For Midlife Health
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
NAD+: The Secret to Slowing Down Ageing?
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
King Charles meets world's oldest person, 117
His Majesty The King shared a warm and remarkable audience with María Branyas Morera, the world's oldest living person, at her care home in Spain. The 117-year-old met the monarch during his state visit, sharing a moment of genuine connection.
King Charles writes to world's oldest person on 117th birthday
King Charles III has penned a personal letter to Maria Branyas Morera, the world's oldest living person, on her 117th birthday. The monarch's message of congratulations highlights a remarkable life spanning three centuries.
Estonia: Russia commits 'brazen' airspace violation
Estonia's defence ministry reports a Russian military transport aircraft violated its airspace near the Baltic Sea. The incident, described as a serious provocation, heightens regional tensions and raises concerns over NATO's eastern flank security.
Doctor: 'Unbearable' Veg Slashes Heart Disease & Cancer Risk
A leading NHS doctor highlights a commonly disliked vegetable, dubbing it a 'superfood' for its extraordinary power to reduce the risk of chronic diseases and boost longevity.
Putin's Secret Longevity Programme: Quest for Eternal Life
Exclusive investigation reveals Vladimir Putin's deep investment in radical life-extension science and genetic research, seeking to defy mortality and reshape global power dynamics.
Pope sends rare 112th birthday blessing to Chicago woman
Pope Francis has sent a personalised letter and apostolic blessing to a 112-year-old woman from Chicago, marking her incredible milestone birthday and her lifetime of devotion to the Catholic faith.
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