New research reveals a plant-based supplement and probiotics can slow prostate cancer. Experts explain how lifestyle changes, including weight management and quitting smoking, can reduce risk and improve outcomes.
From a rising state pension age to new rules for small pots, here are the key 2026 pension changes affecting millions of UK savers. Plan your retirement now.
Failing to report key life changes to the DWP can lead to benefit overpayments, fraud prosecution, and halted Universal Credit. Learn the 17 crucial updates you must declare.
The Duchess of Sussex is planning a major 2026 for her lifestyle brand 'As Ever', with a new cookbook, more homeware, and potential pop-up shops. Discover her next business moves.
Four major pension reforms are set to reshape UK retirement planning in 2026. Learn about the dashboard launch, new legislation, and how to take control of your savings.
Major reforms to UK private and state pensions are set for 2026. Learn about the four key changes, including dashboards and new legislation, to protect your retirement plans.
A menopause coach shares three easy daily changes to aid weight management in 2026, from morning walks to prioritising sleep. Discover expert-backed tips for a healthier year.
A menopause coach reveals three easy daily changes for weight loss in 2026, from morning walks to prioritising sleep. Plus, NHS protein advice for lasting results.
A top psychic predicts 2026 will be a year of extremes, from wild weather and political surprises to major celebrity news. Discover the detailed forecasts for the UK and beyond.
TV star Alison Hammond credits consistency, support, and mindset for her incredible 11-stone transformation. Discover her journey and long-term health tips.
From smartphones to people pleasing, discover what Rutger Bregman, Andi Oliver, Patrick Grant and others have quit to reclaim their time and wellbeing. Read their liberating stories.
From Lily Allen's tour to Catherine Zeta-Jones' TV comeback and Margot Robbie in Wuthering Heights, discover the must-see entertainment of 2026.
Discover the top trends set to define 2026 in the UK, from the rise of Beamish stout and fibre-rich diets to foldable iPhones, AI healthcare, and sleek hairstyles. Get the full forecast here.
Discover the key trends set to define 2026 in the UK, from the rise of Beamish stout and AI healthcare to sleek hairstyles, fibre-focused diets, and Yorkshire staycations. Get the full forecast here.
Struggling to begin a new habit? Experts reveal how to start 15 activities, from running and reading to therapy and weightlifting, with simple, actionable advice for UK readers.
Stephen Collins's cartoon canine, Darren, shares his witty and insightful predictions for the year 2026. From AI to pet tech, discover what the future holds.
Your complete guide to unmissable television in 2026, from the return of Disney's steamy 'Rivals' and Richard Gadd's 'Half Man' to a new 'Buffy' series and major drama premieres.
A complete guide to all DWP benefit changes in 2026, including Universal Credit reforms, the end of legacy benefits, and State Pension increases. Find out how you will be affected.
A comprehensive guide to all major DWP benefit changes in 2026, including Universal Credit reforms, PIP increases, and the end of legacy benefits. See what the new year means for your finances.
Plan your 2026 with The Independent's guide to the year's biggest cultural events, from Tracey Emin at Tate Modern to Spielberg's 'Disclosure Day' and a new 'Pride & Prejudice'.
A new survey shows 77% of Brits find New Year's resolutions outdated. Discover why experts and individuals are embracing small, sustainable changes instead of grand annual promises.
Discover the simple, life-enhancing habits shared by hundreds on Reddit. From mindful spending to tech boundaries, see how small changes can make a big difference.
Reddit users reveal the simple, underrated habits that have subtly enhanced their daily lives. Discover practical tips for wellbeing, productivity, and mindfulness.
New research reveals that policies like car bans and meat restrictions can provoke strong resistance, eroding public support for vital climate action. Discover the delicate balance for effective policymaking.
A major set of new laws takes effect in 2026, impacting recycling, renting, employment and travel to Europe. Here's how the changes will affect you.
From tax rises to energy caps, here are all the crucial financial deadlines and changes in 2026 that could impact your household budget. Plan ahead to avoid surprises.
Discover the simple weekly New Year's resolution that adds joy and creativity to life without sacrifice. Try cooking, reading, watching, and listening to something new each week.
Financial education specialist Antonia Medlicott predicts three major trends for 2026, from the AI bubble to ISA shifts. Learn how to protect your wealth.
Financial education specialist Antonia Medlicott predicts a turbulent 2026 with key shifts in consumer behaviour, AI markets, and ISA rules. Discover how to protect your wealth.
A packed 2026 sporting calendar awaits, featuring a football World Cup, Winter Olympics, Wimbledon, and historic Test matches. Discover all the key dates and storylines.