Food swaps that could add years to your life revealed
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Groundbreaking research suggests men with higher BMI measurements may face unexpected anatomical differences that could impact intimate health and confidence.
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Groundbreaking UK research reveals children with genes for higher intelligence tend to live longer, healthier lives. Discover the fascinating connection between cognitive inheritance and longevity.
Ireland pioneers sweeping new consumer rights legislation that could revolutionise product lifespan and challenge planned obsolescence across Europe.
Groundbreaking exploration into the science of ageing reveals whether immortality is science fiction or future reality. Discover the cutting-edge research that could extend human lifespan dramatically.
Groundbreaking UK research reveals how a combination of lithium and trametinib could slow ageing processes and help people live longer, healthier lives.
Tech millionaire Bryan Johnson reveals his extreme anti-ageing protocol involving precise meals, 100+ daily supplements and rigorous monitoring in his quest to reverse biological ageing.
Groundbreaking research reveals how a simple 15-minute sleep extension could dramatically improve longevity and transform your health outcomes.
Discover why one leading longevity researcher believes that a messy, unpredictable personality might be your key to living longer and healthier.
From planned obsolescence to repair restrictions, discover why modern appliances have shockingly short lifespans and what UK consumers can do to combat the throwaway culture costing households billions.
A landmark study uncovers a dramatic generational divide in sexual activity, with Britons over 70 reporting more active sex lives than their Gen Z grandchildren. Experts point to technology, economic pressures, and shifting social norms as key factors in
A former Apple worker reveals the one charging habit you need to stop now to drastically improve your iPhone's battery lifespan and long-term health.
Groundbreaking Oxford research reveals a strong link between long-term use of a specific, widely-used painkiller and a dramatically increased risk of developing dementia.
Groundbreaking research reveals a powerful link between your subjective age and your lifespan. Discover why feeling younger is your secret weapon for a longer, healthier life.
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
Discover the hidden signs your mattress needs replacing, from back pain to poor sleep. Our expert guide reveals the 7-year rule, material lifespans, and how to maximise your investment for perfect sleep hygiene.
A groundbreaking £10m study will track 30,000 babies across the UK from birth to map their health, development, and environment, aiming to tackle major childhood inequalities.
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.
Scientists have identified five rare 'Blue Zones' around the world where populations are living dramatically longer, healthier lives. Discover the common lifestyle and dietary secrets that could help you unlock the secret to longevity.
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
Apple has revealed a common iPhone charging habit that is secretly killing your battery's health. Experts warn millions are guilty of this costly mistake.
Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.
Groundbreaking research reveals that certain white blood cells may hold the secret to slowing down ageing and extending human lifespan. Find out how this discovery could revolutionise longevity science.
A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.
A groundbreaking study on the Shroud of Turin has reignited debates over its authenticity, with researchers suggesting it may indeed be the burial cloth of Jesus Christ.
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
New research reveals an unexpected indicator of longevity that's right under your nose—literally. Discover what your body might be telling you about your lifespan.
A groundbreaking study has identified key genetic markers linked to Myalgic Encephalomyelitis (ME/CFS), offering new hope for understanding this debilitating condition.
A new study highlights the devastating impact of the Palisades fire, uncovering critical safety lapses and a higher-than-reported death toll.