Late-night snacks worsen cholesterol, study finds
A Zoe study reveals snacking after 9pm raises blood pressure and cholesterol. Discover how timing and snack choice impact your health for guilt-free indulgence.
Category : Search result: latenight snacking
Late-Night Snacking Tied to Worse Cholesterol Levels
Zoe scientist Dr Sarah Berry reveals snacking after 9pm is linked to higher cholesterol and blood pressure, regardless of snack quality. Learn how to snack smarter.
Weight Loss Drugs Drive UK Shift from Meals to Snacking
A new Waitrose report reveals over half of customers now prefer snacks to full meals, a trend partly driven by appetite-suppressing GLP-1 drugs like Wegovy. Discover the changing face of British eating habits.
Scent Snacking: Beat Cravings With Food Fragrances
Discover the revolutionary 'scent snacking' trend sweeping the UK, where food-scented candles and diffusers help curb sweet cravings and support weight management goals.
Cheese Outselling Crisps in UK Snacking Revolution
New ONS data reveals a surprising shift in British snacking habits, with cheese consumption soaring past traditional favourites like crisps and chocolate. Discover the factors driving this dairy revolution.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Kmart's 'Snackle Box': UK's Latest Organisational Must-Have
Discover the latest must-have item sweeping the UK: Kmart's ingenious 'Snackle Box'. This multi-compartment plastic container is being hailed as the ultimate solution for organised snacking, picnics, and lunch prep, with savvy shoppers finding countless c
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