Category : Search result: intense activity

TV Episodes So Intense Viewers Can Only Watch Once

From shocking deaths to psychological thrillers, discover the television episodes that Guardian readers found so emotionally devastating they could only watch them once.

Short, Sharp Exercise Best for Heart Health

Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.

The Most Intense TV Shows According to Viewers

From psychological thrillers to devastating dramas, readers reveal the television programmes that delivered the most intense viewing experiences of their lives.

TV's Most Intense Episodes: 66-Minute Stress Bombs

From Game of Thrones' Red Wedding to Doctor Who's most chilling moments, discover the television episodes that left viewers breathless and redefined dramatic intensity.

Earthquake swarm rattles Drake Passage near Chile

A significant seismic event has shaken the treacherous Drake Passage with multiple earthquakes detected near Chile and Antarctica. Get live updates and expert analysis on this developing geological situation.

5-minute intense daily exercise boosts heart health

Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.

3-minute daily exercise slashes cancer risk

Groundbreaking UK research shows that brief, intense bursts of daily activity like climbing stairs or power walking could significantly reduce cancer risk. Discover how incorporating 'VILPA' into your routine makes a dramatic difference.

Lisa Snowdon's 'miracle' cream has 55% off at Boots

ITV star Lisa Snowdon reveals her go-to anti-ageing cream from No7, now at a huge discount at Boots. Discover the bargain behind her radiant glow.

Chilling CCTV footage from a British auction house captures a seemingly empty pram rocking violently on its own, leaving staff terrified and sparking a major paranormal debate. The eerie incident, with no logical explanation, has become a viral sensation.

03/09/2025 15:30

One Minute of Daily Exercise Cuts Death Risk, Study Finds

Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.

Hawaii's Kilauea volcano has dramatically erupted, sending fiery lava fountains soaring 50 feet into the air and creating a breathtaking natural spectacle on the Big Island.

02/09/2025 23:42

Tenerife Volcano Alert: Tourists Warned After Earthquakes

Holidaymakers in Tenerife are being warned of potential volcanic activity as scientists record hundreds of small earthquakes, raising concerns of a possible eruption. Authorities are on high alert.

Inside UK's Haunted 'Devil's Island' Prison

Dare to explore the chilling ruins of HMS Humber, a notorious former prison fortress in the Humber Estuary. Uncover its dark history of despair, paranormal activity, and why it's known as England's own 'Alcatraz'.

20 Mins Daily Exercise Slashes Early Death Risk

Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.

Stargazers across Britain are in for a celestial treat as the Met Office confirms heightened solar activity could make the Northern Lights visible from Scotland to Southern England over the coming nights.

02/09/2025 00:43

Lost Your Spring? The Walking-Mental Health Link Revealed

New research uncovers a startling decline in the springiness of our step, connecting it directly to our collective mental health and offering a simple, powerful solution.

Dramatic footage has emerged showing the moment a significant earthquake struck Afghanistan, with strong tremors felt in neighbouring Pakistan and India. The quake caused panic and sent residents fleeing into the streets.

01/09/2025 06:57

UK House Prices Drop as US Tariffs Hit Global Markets

UK property market faces sharp correction as mortgage rates bite, while new US tariffs on China trigger global factory slowdown and market volatility.

A powerful 6.0 magnitude earthquake has hit eastern Afghanistan near the city of Jalalabad and the Pakistani border, with tremors felt across South Asia. Initial reports indicate significant shaking and potential damage in the vulnerable region.

01/09/2025 02:29

New Jersey 4.8 Earthquake Rattles Philadelphia and NYC

A significant 4.8 magnitude earthquake struck New Jersey, sending powerful tremors across Philadelphia and New York City. The rare seismic event caused building evacuations and widespread alarm throughout the northeastern United States.

A significant swarm of earthquakes, including a magnitude 4.7 tremor, has shaken western Nevada near the California border. The seismic activity, felt across the region, serves as a potent reminder of the area's volatile geology.

29/08/2025 11:29

Legoland Windsor Offers Free Lego Masterclasses

Legoland Windsor Resort is offering a fantastic free activity for UK families this half-term. Discover the new Lego Masterclasses and how to book your spot.

3.8 Magnitude Earthquake Shakes South Australia Overnight

A significant 3.8 magnitude earthquake shook South Australia overnight, with tremors felt across Adelaide and the Hills. Geoscience Australia reports the quake struck at 3:40am, waking residents but causing no major damage.

Kīlauea Volcano Erupts in Spectacular Display

Hawaii's Kīlauea volcano has roared back to life in a dramatic overnight eruption, with USGS live streams capturing fountains of lava and huge volcanic gas plumes. Get the latest updates and stunning visuals.

The simple daily habit that could help you live longer

Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.

Hawaii's Kilauea volcano, one of the world's most active, has erupted again. The USGS reports vigorous lava fountaining and rivers of molten rock within the summit caldera, creating a breathtaking yet contained natural spectacle on the Big Island.

23/08/2025 10:34

Hawaii's Kilauea volcano has violently erupted, shooting rivers of molten lava 50 feet into the air in a spectacular overnight display. The USGS has issued a red alert as the volcano's summit illuminates the Big Island.

23/08/2025 09:27

Explore the spine-chilling secrets of Muncaster Castle, a 13th-century fortress in Cumbria, home to the infamous 'Muncaster Boggle' and a host of restless spirits. Discover the eerie history that makes it one of the UK's most haunted locations.

23/08/2025 09:03

Hawaii's Kilauea volcano, one of the world's most active, has erupted within the national park. The US Geological Survey reports the eruption is confined to the crater, with no immediate threat to communities.

23/08/2025 02:03

Google Street View 'Ghost' Sighting Sparks Online Debate

A chilling image on Google Street View has sparked a fierce online debate, with users convinced they've spotted a spectral apparition lurking on a UK country road.