Category : Search result: insomnia medication


Medications You Shouldn't Take With Coffee

Your morning coffee can reduce the effectiveness of common drugs or increase side effects. Learn which five types of medication to be cautious with and how to stay safe.

Tai Chi Matches NHS Gold Standard for Insomnia

New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.

UK Prescription Crisis: 7 Risky Medications

Leading pharmacist warns millions face medication dependency. Discover the 7 common prescription drugs with devastating side effects and safer alternatives you must discuss with your GP.

Pathologist dies after hospital medication error

Distinguished pathologist Dr Paul Miller tragically died from a medication overdose after hospital staff administered the wrong drug following a routine procedure at West Suffolk Hospital.

NHS Free Prescription Expansion for Millions

The NHS is set to expand free prescription access to millions more patients in what's being hailed as the biggest healthcare reform in decades. Discover who qualifies and when changes take effect.

Kaye Adams' 3am sleep struggle revealed

Loose Women presenter Kaye Adams opens up about her debilitating sleep struggles and the 3am anxiety that's been haunting her nights, sharing her candid health battle.

Coffee Medication Warning: Heart Attack Risk

A qualified pharmacist reveals the dangerous medications you should never take with coffee - from heart pills to antidepressants. Discover the potentially fatal combinations lurking in your morning routine.

£20 Sleep Mist Hailed As 'Liquid Valium'

Discover the £20 sleep spray that's taking the UK by storm, with users reporting it works like 'liquid Valium' for transforming restless nights into deep, peaceful sleep.

Why You Wake Up at 3am: The Science Explained

Discover the surprising biological reasons behind 3am wakefulness and how modern life disrupts our natural sleep patterns. Expert insights reveal why this common phenomenon occurs and practical solutions for better rest.

Paradoxical Insomnia: The Truth About Sleep You Don't Know

Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count

High-Tech Sleep Gadgets Transforming British Rest

Discover how cutting-edge sleep technology, from smart rings to AI-powered pillows, is helping Britons combat insomnia and achieve the perfect night's rest. Are these gadgets worth the investment?

CBT-I: The Sleep Therapy Rewiring British Brains

Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.

Sleep Expert's 5 Steps to Wake Up Refreshed

Discover the science-backed evening routine that transforms restless nights into revitalising sleep. A leading sleep specialist shares her proven five-step method for waking up energised and ready to conquer your day.

Military Sleep Method: Fall Asleep Fast

Discover the battle-tested military sleep technique used by soldiers to fall asleep rapidly, even in high-stress environments. This scientifically-backed method could transform your nights.

UK's Best Sleep Aids: Transform Your Nights

Discover the ultimate guide to the best sleep aids available in the UK, from scientifically-backed supplements to innovative tech solutions for achieving perfect rest.

The Unlikely Cure For Chronic Insomnia

Discover how one woman's desperate search for better sleep led to a shocking solution that finally ended her years of insomnia. The surprising method that actually works.

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