Teen charged with murder after Sydney gang shooting
A 28-year-old father-of-two was shot dead in a brazen public attack in Blacktown. An 18-year-old has been charged with murder as police vow to end gang violence.
Category : Search result: inner core rotation
Saudi asylum seeker in court for Tube station assault
A Saudi Arabian asylum seeker has appeared at Inner London Crown Court charged with sexual assault at Bank Underground station. The case has been adjourned until January. Follow this developing story.
Pochettino rows with journalists after USA's 5-1 win
Mauricio Pochettino clashed with reporters over squad rotation questions despite USA's historic 5-1 victory against Uruguay. The Argentine manager defended his player selection ahead of 2026 World Cup.
Pochettino's USMNT finds form ahead of World Cup
After a rocky start, Mauricio Pochettino's experimental USMNT is finally clicking. Can his bold squad rotation strategy deliver World Cup glory on home soil?
Reformer Pilates: Core Transformation in 6 Months
A fitness journalist reveals how six months of reformer Pilates delivered superior core results compared to a decade of traditional abs workouts. Discover the benefits of this booming fitness trend.
Maresca backed for Qarabag squad rotation
Chelsea manager Enzo Maresca receives complete support from club hierarchy for his squad rotation strategy ahead of Qarabag clash, with long-term vision taking priority over immediate results.
Chelsea's Rotation Revolution Under Maresca
Enzo Maresca reveals his bold squad rotation strategy at Chelsea, aiming to outpace Premier League rivals with Pep Guardiola-inspired methods and tactical flexibility.
Chelsea support Maresca rotation despite Qarabag draw
Chelsea's hierarchy publicly endorses Enzo Maresca's squad rotation policy after the Blues were held to a surprise draw against Qarabag in the Champions League.
Chelsea's Maresca Plans Six Changes Per Match
New Chelsea boss Enzo Maresca plans significant squad rotation with up to six changes per match as he implements his demanding tactical philosophy at Stamford Bridge.
Scientists Discover Unexplained Mass Deep Inside Earth
Groundbreaking research reveals colossal anomalous mass 2,900km below Earth's surface, challenging our understanding of planetary formation and evolution.
Guardiola's Haaland Warning: FPL Chaos Looms
Fantasy Premier League managers face chaos as Pep Guardiola hints at resting Erling Haaland against Tottenham in crucial Premier League clash. Discover the potential lineup changes that could decide the title race.
Bellingham stars with Dua Lipa in Louis Vuitton campaign
Real Madrid superstar Jude Bellingham showcases his fashion credentials alongside pop sensation Dua Lipa and actor Callum Turner in Louis Vuitton's striking new Core Values campaign, proving his star power extends far beyond the football pitch.
Slot defends Liverpool selection for Palace cup tie
Liverpool manager Arne Slot defends his team selection against Crystal Palace amid fixture congestion concerns and reveals key injury updates ahead of crucial Premier League clash.
Emery's Elliott Decision Pays Off in Villa's Man City Stunner
Aston Villa manager Unai Emery reveals he dropped Harvey Elliott from his squad before masterminding a stunning Premier League victory over Manchester City at Villa Park.
Pilates for Pelvic Power: Protecting Your Crown Jewels
Discover why pelvic floor exercises are becoming the most talked-about wellness trend in UK fitness studios and how these subtle movements can transform your long-term health.
3 Surgeon-Approved Workouts Beat Back Pain
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Why Men Should Be Doing More Pilates
Discover why UK fitness experts are urging men to embrace Pilates for strength, flexibility and mental wellbeing. The surprising benefits go far beyond core strength.
Mongolia demands return of teachers detained in China
Ulaanbaatar escalates diplomatic dispute with China, alleging illegal detention of educators in Inner Mongolia as language policy tensions intensify.
Neurologist Reveals Hidden Causes of Dizzy Spells
An expert neurologist explains the surprising reasons for vertigo and dizziness, from common inner ear crystals to more serious neurological conditions, with practical advice for when to seek medical help.
McDonald's Newtown Plan Sparks Community Backlash
Fast-food giant McDonald's encounters fierce community resistance as it seeks approval for a new outlet in Sydney's bohemian Newtown neighbourhood, sparking debates about local character and corporate expansion.
Earth's inner core rotation slows dramatically
Groundbreaking research reveals Earth's solid inner core has been slowing its rotation since 2010, potentially altering day length and affecting global magnetic fields in unprecedented ways.
Ashley Judd's emotional acting comeback at 57
Actress Ashley Judd announces her emotional return to acting after a harrowing accident, sharing her profound personal healing journey and reconnection with her 'inner child' through nature therapy.
Victoria Beckham's VIP Premiere Party: Inside the Celebrations
Victoria Beckham's exclusive inner circle gathered at London's most prestigious members' club for lavish premiere celebrations, complete with unlikely snacks and official tickets.
Man charged after alleged Sydney suburb shooting
A quiet Monday morning in Sydney's inner west was shattered by gunfire as police respond to alleged shooting in Croydon Park. One man faces multiple charges while residents express relief following swift police action.
Sydney housing crisis as development applications plunge 70%
Exclusive investigation reveals how planning bottlenecks and infrastructure pressures are creating a perfect storm in Sydney's inner-west property market, with development applications collapsing and housing supply at risk.
Greenland's Ice Sheet Survived Ancient Warm Period, Study Finds
Groundbreaking research challenges long-held beliefs about Greenland's ice sheet, revealing it survived a period of intense global warming 400,000 years ago, with profound implications for modern sea-level rise predictions.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Lenovo Slashes £115 Off Powerful LOQ Laptop
Massive £115 discount on the powerful Lenovo LOQ 15IRH9 gaming laptop at Currys. Grab this deal with an Intel Core i5, NVIDIA RTX 4050, and 8GB RAM for just £779. Perfect for gaming, work, and study.
Earth's rotation accelerating: Negative leap second needed by 2029
New research reveals Earth's rotation is accelerating due to climate change, potentially requiring a 'negative leap second' to be removed from global timekeeping by 2029.
Earth Spins Faster: Scientists Mull Unprecedented Time Change
Our planet is spinning faster than at any time in the last 50 years, forcing scientists to consider an unprecedented 'negative leap second' as atomic time and Earth's rotation fall out of sync.
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