Full list of DWP benefit changes for 2026 revealed
A complete guide to all DWP benefit changes in 2026, including Universal Credit reforms, the end of legacy benefits, and State Pension increases. Find out how you will be affected.
Category : Search result: increase daily steps
Steps' Lee Latchford-Evans expecting second child
Steps singer Lee Latchford-Evans and wife Kerry-Lucy revealed they are expecting their second child in a sweet Christmas social media post. Discover their journey to expanding their family.
Lee Latchford Evans Expecting Second Child with Wife
Steps singer Lee Latchford Evans shares joyful news of wife Kerry-Lucy's second pregnancy in a Christmas Instagram post. Read the heartwarming announcement and fan reactions.
Japanese Walking: 30-Min Routine vs 10,000 Steps
A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.
Victoria's Public Transport Fare Hike to £11.40 in 2026
From January 1, 2026, daily public transport fares in Victoria will increase to £11.40. Learn about the new caps, concession rates, and the public's reaction.
Steps needed to burn off Christmas food and drink revealed
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Kendrick Lamar Hikes 1000 Steps Trail in Melbourne
Hip-hop superstar Kendrick Lamar took a nature break in Victoria, hiking the 1000 Steps Trail ahead of his Australian tour dates. Discover his itinerary and fan reactions.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
8,000 Steps More Effective Than 10,000 For Health
New study reveals the 10,000-step goal is a marketing myth. Discover how brisk walking can reduce heart disease risk and add years to your life. Start walking smarter today!
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Walmart CEO Doug McMillon to Step Down Next Year
Walmart CEO Doug McMillon is stepping down after a decade. John Furner, current head of Walmart US, will take over. Discover the implications for the retail giant.
PCI Moderator Steps Down Over Safeguarding Failures
Rev Trevor Gribben resigns as Presbyterian Church in Ireland moderator after internal review reveals serious safeguarding failures spanning 13 years. Church apologises unreservedly.
Daily Steps Could Cut Alzheimer's Risk, Study Finds
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Bangor nursery closed after safety failures expose children to risk
First Steps Learning Academy in Bangor has been closed following a damning Ofsted inspection that revealed serious safeguarding failures, including unsupervised children and inadequate staff vetting procedures.
Daily Walk Could Slash Alzheimer's Risk
Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.
Walking 3,000 steps daily may slow Alzheimer's
Groundbreaking study shows moderate daily walking may protect brain health and delay cognitive decline in older adults at risk of Alzheimer's disease.
Daily walking may slow Alzheimer's progression
New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.
O2 Price Rise: Martin Lewis Explains Your Rights
Millions of O2 customers face unexpected mid-contract price increases as new Ofcom rules fail to protect against inflation-linked rises. Money saving expert Martin Lewis explains your escape routes.
O2 confirms 8.8% price hike for mobile customers
O2 announces significant price rises for millions of UK mobile customers, with bills set to increase by up to 8.8% this April. Find out how this affects you and what your rights are.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
Fantastic Four Disney+ UK Streaming Date Revealed
The highly anticipated Marvel reboot 'The Fantastic Four: First Steps' gets confirmed Disney+ streaming date following theatrical release, with UK fans getting early access.
Baby Steps: The addictive hiking game about falling
Discover why Baby Steps, the bizarre hiking simulator about falling down mountains, has become 2025's most unexpectedly compelling gaming phenomenon.
Forget 10,000 Steps: How Little Walking Fights Heart Disease
Groundbreaking UK research challenges the 10,000-step dogma, revealing exactly how little daily walking is needed to significantly reduce heart disease and early death risks.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
10,000 Steps Myth Busted: Real Daily Target Revealed
Groundbreaking research challenges the famous 10,000 steps mantra, revealing how many steps you really need and the surprising benefits of walking at different paces.
Women: Fewer Steps Needed to Fight Heart Disease
Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.
4,000 Steps Weekly Cuts Early Death Risk
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Perfect Daily Walk Distance For Health Revealed
Groundbreaking research uncovers the exact number of steps needed daily to dramatically reduce your risk of chronic illnesses and extend your lifespan.
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