Category : Search result: improve heart health


Lab-grown cells form early human heart structure

British scientists achieve medical milestone as stem cells self-organise into early heart structure, opening new frontiers for congenital heart disease research and drug testing.

7 Ways to Transform Your Baked Beans

Discover how to elevate humble baked beans from a basic staple to a gourmet meal with these simple kitchen cupboard additions and clever cooking tricks.

Sleep Sweet Spot: 7-9 Hours Protects Your Heart

Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.

Silent Heart Attack Symptoms You Must Know

New medical guidance reveals surprising heart attack warning signs that many Brits miss. Learn to recognise the subtle symptoms that demand immediate attention.

One Nut That Could Transform Your Health

Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.

Sleep + Exercise Slash Heart Disease Risk by 40%

Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.

Doctor's warning: Supplement heart risk

Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.

Heart Attack Warning: 4 Silent Signs You're at Risk

Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.

Virginia man drives himself to hospital during heart attack

In an extraordinary tale of survival, a Virginia man experiencing a massive heart attack managed to drive himself to hospital, where a leading cardiologist happened to be on duty - the same specialist who had treated his father years earlier.

Gut bacteria breakthrough reveals hidden cause of heart disease

Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.

Six Daily Habits That Cut Dementia and Heart Disease Risk

New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.

Silent Heart Attack: 7 Hidden Warning Signs Revealed

Leading cardiologists issue an urgent warning about the subtle, often-missed symptoms of a 'silent' heart attack. Discover the critical signs that could save your life, from unusual fatigue to jaw pain, and learn why women are at greater risk.

Expert Reveals The Running Mistakes Slowing You Down

A leading running coach from the Runna app breaks down the most common technique errors plaguing amateur runners and shares actionable tips to improve efficiency, prevent injury, and boost performance.

Jermain Defoe Joins Sky Bet & BHF in Charity Drive

Former England and Tottenham striker Jermain Defoe teams up with Sky Bet and the British Heart Foundation for a powerful new initiative, 'The Defoe List', aiming to raise £250,000 for lifesaving heart research.

Page 1 of 4