Christmas tree scent boosts health, science confirms
Discover how the festive scent of a real Christmas tree can reduce stress and boost your immune system, according to scientific research and London longevity experts.
Discover how the festive scent of a real Christmas tree can reduce stress and boost your immune system, according to scientific research and London longevity experts.
Gut health expert Kaitlin Colucci shares 10 surprising ways to boost your immunity this winter. Discover how your gut microbiome holds the key to fighting colds.
Discover how garlic lowers blood pressure, fights viruses, and boosts immunity. Expert tips on maximising its health benefits and common mistakes to avoid.
New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.
Discover four surprising foods packing more vitamin C than an orange. Boost your immunity, strengthen bones and reduce disease risk with these essential nutrients.
A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.
New research reveals kimchi strengthens immune defences and regulates response. Discover how this fermented food can unpickle your health.
Football coaches in Australia will use challenge cards to trigger video reviews in a groundbreaking trial of FIFA's new Football Video Support system for leagues without full VAR resources.
Discover how autoimmune encephalitis turns the immune system against the brain, causing severe symptoms. Learn about diagnosis challenges and treatment options for this rare condition.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.
Scientists discover microclots and immune changes in long Covid patients, offering new hope for treatments targeting fatigue and brain fog. Read the full study.
Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.
Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.
Discover how dill, a humble herb packed with flavonoids and vitamins, fights heart disease, aids digestion and boosts immunity. Unlock its health secrets today!
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Exclusive: The grieving mother of murdered teenager Mikey Roynon speaks out after her son's violent killer is granted bail despite previous convictions, raising serious questions about Britain's justice system.
Exclusive investigation reveals Britain's prison service is buckling under systemic pressures, with mistaken releases reaching critical levels. Discover how institutional failures, not individual errors, are putting public safety at risk.
An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.
England's prison system faces scrutiny after another inmate was mistakenly freed, revealing systemic failures and overcrowding that put public safety at risk.
Exclusive: The Ministry of Justice faces crisis after two prisoners were incorrectly released in separate incidents, raising serious questions about prison security protocols and public safety.
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Groundbreaking research reveals oregano contains a powerful compound that fights bacteria and boosts immunity - discover how this pantry staple could revolutionise your health.
Exclusive investigation reveals Victoria's correctional system at breaking point as prisoners complete entire jail terms in police cells, raising serious human rights concerns.
Groundbreaking research reveals how astronomers initially misidentified the interstellar comet 3I-ATLAS as a potential Earth-threatening asteroid before uncovering its extraordinary cosmic origins.
French border officials have suspended the controversial new EU digital border checks at Dover, preventing what experts warned could become four-hour queues for British travellers. The last-minute pause comes as relief for summer holidaymakers facing pote
Critical delays to the EU's new border control system threaten massive disruptions at Dover and Eurotunnel, with potential 14-hour queues and £3 billion economic impact looming.