Iron deficiency weakens lung immune cells, study shows
New research reveals that sufficient dietary iron is crucial for immune cells to fight viruses effectively, as the NHS faces a severe flu season. Boost your defences with iron-rich foods.
Category : Search result: immune deficiency
Mouth Symptoms That Signal Vitamin B12 Deficiency
A sore, red tongue and mouth ulcers can be early signs of a vitamin B12 deficiency, which can lead to anaemia. Learn the symptoms and when to see a GP.
Melanie Sykes 'two-thirds bald' from auto-immune illness
TV presenter Melanie Sykes opens up about severe hair loss and pain from an auto-immune condition. The star shares her spiritual journey and message of hope. Read her full story here.
Iron deficiency could be causing your low mood
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
Garlic's Health Benefits & Preparation Secrets
Discover how garlic lowers blood pressure, fights viruses, and boosts immunity. Expert tips on maximising its health benefits and common mistakes to avoid.
Kimchi Boosts Immune System, Study Finds
New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.
4 Foods With More Vitamin C Than An Orange
Discover four surprising foods packing more vitamin C than an orange. Boost your immunity, strengthen bones and reduce disease risk with these essential nutrients.
Kimchi Boosts Immune System, Study Finds
A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.
Kimchi Boosts Immune System, Study Finds
New research reveals kimchi strengthens immune defences and regulates response. Discover how this fermented food can unpickle your health.
Vitamin D Deficiency: Signs and Solutions
Experts reveal how to spot vitamin D deficiency, the risks involved, and the safest ways to boost your levels during the UK winter. Learn the crucial signs today.
Dr Amir Khan's 3 GP Questions for Hair Thinning
ITV's Dr Amir Khan advises women experiencing hair loss to ask GPs three key questions about iron levels. Discover how to address this common issue effectively.
4 Hidden Winter Signs of Vitamin D Deficiency
Discover the 4 hidden symptoms of vitamin D deficiency that are more common in winter. Learn how to spot them and what you can do to boost your levels for better health.
Normal B12 but exhausted? You're not crazy, says doctor
Feeling shattered despite normal B12 results? A doctor explains 'functional B12 deficiency' and the crucial tests you need to request. Don't ignore the symptoms.
Autoimmune Encephalitis: Body Attacks Brain
Discover how autoimmune encephalitis turns the immune system against the brain, causing severe symptoms. Learn about diagnosis challenges and treatment options for this rare condition.
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
5 ways winter weather hits your body harder
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
Boots £29 B12 injections for energy & deficiencies
Boots rolls out a new private Vitamin B12 injection service across the UK to combat fatigue and treat deficiencies. Book now for a health boost.
Mulled Wine Health Benefits This Winter
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
Ravinder Bhogal's Winter Pie Recipes for Immunity
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
Matcha Tea Warning After Woman Hospitalised
A Crohn's Disease sufferer shares a vital health warning from her hospital bed after her daily matcha tea habit led to iron deficiency. Discover the risks.
Long Covid Blood Study Finds Microclots
Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.
Long Covid Breakthrough: Blood Clot Link Found
Scientists discover microclots and immune changes in long Covid patients, offering new hope for treatments targeting fatigue and brain fog. Read the full study.
Doctor's ideal time to leave between meals
Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.
3 Surprising Health Benefits of Daily Garlic
Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.
Dill: The Ancient Herb with Modern Health Benefits
Discover how dill, a humble herb packed with flavonoids and vitamins, fights heart disease, aids digestion and boosts immunity. Unlock its health secrets today!
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Paramedic's 7 Game-Changing Winter Health Tips
An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.
5 Essential Autumn Supplements Experts Recommend
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Oregano: Nature's Immunity Booster Revealed
Groundbreaking research reveals oregano contains a powerful compound that fights bacteria and boosts immunity - discover how this pantry staple could revolutionise your health.
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