5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
A Chinese biotech firm claims its new pill, targeting 'zombie cells', could extend human life to 150. Discover the science behind this bold longevity claim.
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.
Scientists discover microclots and immune changes in long Covid patients, offering new hope for treatments targeting fatigue and brain fog. Read the full study.
Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.
University of Exeter researchers have discovered why type 1 diabetes is more aggressive in young children, paving the way for new screening and prevention methods.
Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.
Discover how dill, a humble herb packed with flavonoids and vitamins, fights heart disease, aids digestion and boosts immunity. Unlock its health secrets today!
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Groundbreaking research reveals how stem cells responsible for hair colour may protect against tumour development, offering new insights into ageing and cancer prevention.
Groundbreaking research reveals how certain gut cells can be transformed into insulin-producing cells, offering new hope for Type 1 diabetes treatment and potentially revolutionising diabetes care.
Groundbreaking research unveils the most comprehensive cellular map of human and mouse brains, revolutionising our understanding of neurological diseases and treatment development.
An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.
Groundbreaking research reveals the cellular mechanism behind hair greying may actually help shield the body from cancer development, turning conventional wisdom on its head.
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Groundbreaking research reveals oregano contains a powerful compound that fights bacteria and boosts immunity - discover how this pantry staple could revolutionise your health.
Exclusive investigation reveals Victoria's correctional system at breaking point as prisoners complete entire jail terms in police cells, raising serious human rights concerns.
Groundbreaking research from Oregon Health & Science University reveals how ordinary skin cells can be transformed into viable sperm and eggs, potentially revolutionising fertility treatments and rewriting the rules of human reproduction.
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
New NHS data exposes which Brits face the highest danger from sepsis, pneumonia and meningitis. Discover if you're in a high-risk category and how to protect yourself.
Two-year-old Maison Whistance makes full recovery after revolutionary stem cell transplant from his baby brother, offering hope for rare immune condition sufferers.
Groundbreaking research demonstrates that regular art gallery attendance can significantly strengthen immune function and lower stress hormones, offering surprising health benefits beyond cultural enrichment.
Discover how ordinary garlic powder could be your extraordinary defence against winter illnesses, according to groundbreaking nutritional research.
Groundbreaking research exposes widespread selenium deficiency across Britain, putting national health at risk. Discover why this crucial mineral matters and how to protect yourself.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.
New medical research challenges conventional wisdom about exercising while ill. Discover when physical activity could help recovery and when it might be dangerous.