Never Put Your Coat in an Airplane Overhead Locker
Flight attendants reveal why the overhead locker is a shockingly dirty spot for your coat, with suitcase wheels carrying 58 times more germs than a toilet seat. Discover the safer alternatives.
Category : Search result: hygiene tips
5,000+ UK Restaurants Fail Food Hygiene Checks
Exclusive data reveals thousands of UK cafes and restaurants, including major chains, have failed hygiene standards. Check your local area's safety record now.
4 Expert Tips to Beat Insomnia for Good
On Festival of Sleep Day, a therapist shares four science-backed strategies to overcome insomnia and achieve better sleep. Learn how to reset your sleep drive and circadian rhythm.
4 Expert Tips to Beat Insomnia and Sleep Better
A leading therapist shares four science-backed strategies to overcome insomnia and achieve quality sleep, just in time for Festival of Sleep Day. Discover how to reset your sleep drive.
GP: Unwashed Water Bottles Can Cause Illness
A UK GP warns that failing to wash your reusable water bottle daily can lead to stomach bugs causing diarrhoea and vomiting. Discover essential gym hygiene tips to stay healthy.
GP: Unwashed Water Bottles Cause Stomach Bugs
A UK GP warns that a common gym hygiene mistake with water bottles can lead to diarrhoea and vomiting. Discover the essential habits to stay healthy this winter.
Mum can't stand son's girlfriend's 'unbearable' body odour
A mother reveals her distress as her son's girlfriend, living with them, refuses to wash. She's tried talking to her son, but the problem persists. Read the full story.
Keep cheese fresh for weeks with this household item
Food safety expert Mark McShane explains how to store cheese correctly to extend its shelf life. Learn the best methods for hard, soft, and blue cheeses.
Over 1,200 UK pubs fail food hygiene standards
Exclusive audit reveals 1,224 British pubs, bars and nightclubs failed food hygiene inspections, with major chains like BrewDog and Toby Carvery on the list. Check your local venue's rating now.
Hotel hygiene: Why you must check glassware first
A travel journalist reveals the grim hotel room discovery that led to a vital pre-use check. Learn the simple step to ensure your mug is clean.
Hotel guests strip beds over 'nasty' unwashed pillows
Aussie singer G Flip sparks a viral debate after revealing why they remove hotel bedspreads and decorative pillows. Former cleaners confirm the dirty truth. Read the full story and see what other travellers do.
Flight attendant's urgent warning over coat storage
A flight attendant reveals why storing your coat in the overhead bin causes delays and is unhygienic. Learn the better alternatives for a smoother flight.
7 Dirtiest Household Items You're Overlooking
Australian cleaning expert Jason Shipway reveals seven commonly overlooked household items harbouring dangerous germs. Discover his simple cleaning tips to transform your home's hygiene today.
Food hygiene sticker designer reveals hidden details
The woman who designed the UK's iconic food hygiene rating stickers 16 years ago reveals the clever hidden details, including knife and fork symbols, she incorporated into the design.
Dentist's 3-Step Guide to Perfect Teeth
Discover the three essential changes to your oral hygiene routine from dentist Dr Shaadi Manouchehri that promise healthier teeth, gums, and a dazzling smile.
Simple bedding switch banishes bacteria and dust mites
Discover how changing your bedding habits could transform your sleep quality and eliminate microscopic invaders from your bedroom sanctuary.
Wednesday's Winning Horse Racing Tips Revealed
Get the inside track on Wednesday's racing action with our expert's top selections across UK and Irish meetings, including Wolverhampton, Kempton, and Dundalk.
Clean Your Germ-Ridden Luggage: Expert Holiday Tip
A leading hygiene expert reveals the shocking truth about what's really lurking on your luggage and shares essential cleaning tips for safer travels.
Butchers' urgent chicken warning: Don't skip this step
Food safety experts reveal the critical mistake millions make with raw chicken that could put your family's health at risk - and the simple step to stay safe.
Don Ciccio's zero-star food hygiene rating shock
Exclusive: Popular Italian restaurant Don Ciccio in Westminster faces damning food hygiene report with zero-star rating and 'major improvement necessary' verdict from inspectors.
Cleaning Expert: This Kitchen Item Makes Your Home Dirtier
A professional cleaning specialist warns households about a common kitchen tool that's secretly spreading bacteria and grime throughout your home. Discover the shocking truth and learn the simple swap for a cleaner, healthier kitchen.
Monday's Racing: 4 Can't-Miss Betting Tips
Get ahead of the game with our expert racing tips for Monday's action across Windsor, Carlisle, and Leicester. Discover which horses are tipped for glory and boost your betting potential.
Dentist's Guide: Foods That Protect White Teeth
Leading dental experts reveal the unexpected everyday foods that can strengthen enamel, prevent staining, and maintain your pearly whites naturally. Discover how cheese, strawberries and even dark chocolate could revolutionise your oral care routine.
Hotel Secrets: Former Room Cleaner's Shocking Revelations
Ex-hotel housekeeper exposes the truth about what really happens behind closed doors - from hygiene horrors to guest behaviour that will make you cringe.
Egg Storage Myth Busted: The Surprising Truth
Food safety experts reveal whether you should store eggs in the fridge or cupboard - the answer might shock you!
Saturday ITV Racing Tips: Kempton & Warwick Value Picks
Expert analysis and betting tips for today's ITV racing coverage featuring the Coral Silviniaco Conti Chase and other key contests at Kempton and Warwick.
Friday's Horse Racing Tips: Expert Analysis & Selections
Get ahead of the game with our comprehensive horse racing analysis for Friday's meetings at Newbury, Market Rasen, and more. Discover which horses the experts are backing for success.
Beat Winter Fatigue: Expert Sleep Secrets Revealed
Discover how optimising your sleep hygiene can combat seasonal energy slumps and transform your winter wellbeing with these science-backed strategies.
Cleaner's urgent warning about shopping bags on counters
A cleaning expert reveals why you should never place shopping bags on your kitchen counter and shares essential hygiene tips to protect your family from harmful bacteria.
Expert Sleep Hygiene Tips to Beat Winter Fatigue
Discover how proper sleep hygiene can transform your winter energy levels. Expert tips on combating seasonal fatigue and maintaining vitality through the colder months.
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