Survey: Brits lose 3 items a month, remote is number one
New research reveals the top items Brits misplace, with receipts and digital files causing major daily disruptions. Discover how tech aims to solve the clutter crisis.
Category : Search result: how many steps to lose weight
UK's oldest fish and chip shop in Sheffield for 130 years
Two Steps in Sheffield, one of Britain's oldest fish and chip shops, has served customers for over 130 years. Discover its unique history and why queues still form today.
UK's oldest fish and chip shop is in Sheffield
Discover Two Steps in Sheffield, a historic fish and chip shop serving since 1895. Famous for its name, quality, and queues, it's a contender for Britain's oldest chippy. Read its story.
Britain's oldest fish and chip shop in Sheffield
Two Steps in Sheffield, possibly the UK's oldest fish and chip shop, has served customers for over 130 years. Discover its unique history and why queues still form today.
12-3-30 Treadmill Workout vs 10,000 Steps: The Verdict
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
Man loses 21 stone without weight loss jabs
Jon Parry, 53, transformed his life by shedding 21 stone in 19 months, saving over £2,000 by quitting takeaways. Discover his inspiring Slimming World journey.
Doctor's 5 Ways to Lose Weight Without a Gym
A UK GP shares five effective strategies for shedding post-Christmas weight without a gym membership. Discover tips on hydration, protein, and sleep for your New Year's resolution.
Steps' Lee Latchford-Evans expecting second child
Steps singer Lee Latchford-Evans and wife Kerry-Lucy revealed they are expecting their second child in a sweet Christmas social media post. Discover their journey to expanding their family.
Lee Latchford Evans Expecting Second Child with Wife
Steps singer Lee Latchford Evans shares joyful news of wife Kerry-Lucy's second pregnancy in a Christmas Instagram post. Read the heartwarming announcement and fan reactions.
Japanese Walking: 30-Min Routine vs 10,000 Steps
A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.
Steps needed to burn off Christmas food and drink revealed
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Airport alcohol warning: You could be denied boarding
London Stansted warns passengers that festive drinking could lead to denied boarding, jail time, or huge fines. The 'One Too Many' campaign is active at over 20 UK airports.
Kendrick Lamar Hikes 1000 Steps Trail in Melbourne
Hip-hop superstar Kendrick Lamar took a nature break in Victoria, hiking the 1000 Steps Trail ahead of his Australian tour dates. Discover his itinerary and fan reactions.
Health Insurance Warning: Use It or Lose It
Aussies urged to check health funds as millions risk losing thousands in unclaimed extras. Dental, optical and physio benefits expire Dec 31. Act now to claim your entitlements.
Reggae Star Jimmy Cliff Dies at Age 81
Remembering Jimmy Cliff, the reggae pioneer who died at 81. Explore the songs that made him an icon and brought Jamaican music to the world. Read his story now.
Reggae Giant Jimmy Cliff Dies at Age 81
Jamaican music pioneer Jimmy Cliff, star of the iconic film 'The Harder They Come', has died at 81. Discover his legacy of defiant anthems and global influence.
4p Green Tea Mimics Weight Loss Jab Effects
New research reveals a 4p cup of green tea may mimic effects of GLP-1 weight loss injections. Discover the natural alternatives for appetite control and weight management.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
8,000 Steps More Effective Than 10,000 For Health
New study reveals the 10,000-step goal is a marketing myth. Discover how brisk walking can reduce heart disease risk and add years to your life. Start walking smarter today!
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Gogglebox's Amy Tapper defends 7st weight loss jabs
Gogglebox star Amy Tapper defends her use of weight loss medication after shedding 7st, hitting back at critics who called her a 'liar'. Discover her inspiring journey.
Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Walmart CEO Doug McMillon to Step Down Next Year
Walmart CEO Doug McMillon is stepping down after a decade. John Furner, current head of Walmart US, will take over. Discover the implications for the retail giant.
PCI Moderator Steps Down Over Safeguarding Failures
Rev Trevor Gribben resigns as Presbyterian Church in Ireland moderator after internal review reveals serious safeguarding failures spanning 13 years. Church apologises unreservedly.
Daily Steps Could Cut Alzheimer's Risk, Study Finds
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Bangor nursery closed after safety failures expose children to risk
First Steps Learning Academy in Bangor has been closed following a damning Ofsted inspection that revealed serious safeguarding failures, including unsupervised children and inadequate staff vetting procedures.
Daily Walk Could Slash Alzheimer's Risk
Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.
Walking 3,000 steps daily may slow Alzheimer's
Groundbreaking study shows moderate daily walking may protect brain health and delay cognitive decline in older adults at risk of Alzheimer's disease.
Daily walking may slow Alzheimer's progression
New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.
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