Best Creatine Supplements 2025: Reviews & Top Picks
Discover the top-rated creatine supplements for muscle strength, brain health, and fitness. Our expert testing reveals the best overall, budget, and travel-friendly options for 2025.
Discover the top-rated creatine supplements for muscle strength, brain health, and fitness. Our expert testing reveals the best overall, budget, and travel-friendly options for 2025.
A major international review finds no significant link between HRT and dementia risk. Experts say prescriptions should be based on other benefits, not cognitive concerns. Read the latest.
A major international review finds no evidence that hormone replacement therapy impacts dementia risk. The findings will help shape upcoming World Health Organisation guidelines.
Former Blue Peter presenter Anthea Turner, 65, opens up about how hormone replacement therapy and her fiancé Mark Armstrong have transformed her life after menopause. Discover her candid story.
NHS England plans to train GPs as gender medicine specialists to prescribe hormones, aiming to cut huge waiting lists. New rules also raise referral age to 18.
Groundbreaking US research reveals why women are twice as likely to have IBS, identifying new hormone-driven pain pathways. This discovery paves the way for potential future treatments beyond restrictive diets.
Nutritionists reveal how to mitigate hangover symptoms and the best recovery supplements to take the edge off after festive drinking. Discover our top picks tested by experts.
After a prostate cancer diagnosis, Marcus faced a 'male menopause' from treatment. His story highlights why emotional support is crucial for survival and wellbeing. Read more.
Marcus Grodentz, 74, shares how emotional support transformed his prostate cancer journey. Experts reveal it can improve outcomes and reduce mortality risk.
A leading scientist warns 'microwave safe' labels don't protect you from harmful chemicals leaching into food. Discover how to reduce your exposure to plastics today.
A leading health expert reveals the hidden dangers of paper receipts, linking them to hormone disruption and fertility issues. Discover how to protect yourself this festive season.
The SaliStick saliva pregnancy test launches in Australia, offering a 96% accurate, hygienic alternative to urine tests for £13.50. Discover this revolutionary women's health innovation.
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
Learn how surgical procedures and medical treatments can trigger early menopause, including symptoms, health risks and hormone replacement therapy options for UK women.
BBC's Gabby Logan reveals how hormone replacement therapy transformed her perimenopause symptoms and revived her sex life, sparking a funny reaction from her son.
US FDA removes severe warnings from over 20 menopause hormone treatments after evidence review. Discover how this impacts women's health options and treatment decisions.
US FDA removes severe 'black box' warnings from menopause hormone therapy, a move hailed as a return to evidence-based women's healthcare. Discover the implications.
US health officials plan to remove cancer and dementia warning labels from hormone replacement therapy medications for women in significant regulatory shift.
Groundbreaking research reveals how certain gut cells can be transformed into insulin-producing cells, offering new hope for Type 1 diabetes treatment and potentially revolutionising diabetes care.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Australian women experiencing menopause are increasingly using diabetes drug Ozempic for weight management, creating medication shortages and sparking medical concerns across the country.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Groundbreaking new rules will allow pharmacists to supply hormone replacement therapy directly to women in England, ending frustrating delays and transforming menopause care.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
Groundbreaking NHS policy change allows women to initiate hormone replacement therapy directly through pharmacies, breaking down barriers to menopause treatment across the UK.
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.