5 Daily Habits Sabotaging Your Health
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
A British family's eagerly awaited holiday to Benidorm was ruined after discovering their pre-booked apartment was infested with damp and mould, forcing them to abandon their stay and sparking a warning for other travellers.
UK health officials issue urgent warning to British holidaymakers about a significant rise in potentially fatal dengue fever cases across popular European destinations. Experts reveal symptoms and prevention tips.
Exclusive travel hack reveals how savvy female travellers are scoring week-long holidays in Magaluf for less than £300, including flights and accommodation. Discover the secret to an affordable Spanish getaway.
Millions of Britons are at risk of a silent killer condition with no symptoms. Experts reveal the hidden signs and urgent steps to protect yourself from fatty liver disease.
Haven holiday park invests millions in new luxury lodges and a thrilling SplashZone refurbishment, promising an unforgettable UK family getaway in 2024.
Canterbury Bulldogs forward Max King opens up about his wife's severe illness during pregnancy, caused by a common mould issue in Australian homes, prompting urgent health warnings.
Leading AI researchers issue urgent warning: next-generation chatbots pose unprecedented mental health risks and could fundamentally damage human self-worth and social structures.
A 32-year-old British woman tragically died after suffering a suspected heart attack while sunbathing in 40°C heat on a Greek island holiday. The devastating incident has prompted urgent health warnings about the extreme dangers of sun exposure.
A major new study from the University of Oxford delivers a sobering warning: regular, moderate alcohol consumption is directly linked to reduced brain volume and increased liver fat. Discover the hidden damage in your glass.
A British family's dream holiday to Tenerife turned into a nightmare after Jet2 placed them in a shockingly small, windowless 'broom cupboard' room. Outraged parents demand answers and compensation from the airline and tour operator.
Exclusive: UK medical experts issue a stark warning over a devastating and irreversible bladder condition linked to recreational ketamine use, as addiction rates soar.
A troubling new health trend is emerging as doctors link prolonged toilet scrolling on smartphones to a sharp rise in painful haemorrhoids and other bowel issues. Experts reveal why this modern habit is damaging your health.
A British family's dream holiday turned into a damp, mould-infested nightmare at Haven Devon Cliffs. Discover the full story of their shocking caravan conditions and the park's response.
Health experts sound the alarm on a worrying new trend where individuals are microdosing powerful diabetes and weight-loss medications like Ozempic to shed pounds, despite severe health risks and a complete lack of evidence for its safety or efficacy.
Exclusive: Groundbreaking UK study reveals that scrolling your mobile phone in the bathroom creates a dangerous breeding ground for antibiotic-resistant E.coli and other faecal bacteria, posing a severe public health risk.
A UK woman's daily matcha green tea ritual led to a severe health diagnosis. Discover the hidden risks of overconsumption and expert advice on safe intake levels.
Exclusive medical investigation reveals how caffeine-packed energy drinks impact your body. Discover the health risks and why experts demand government action and sales restrictions.
A mother's dream family holiday to Turkey turned into a nightmare after they were placed in a 'filthy' hotel, leading to severe illness and a £25,000 financial blow. Exclusive details of the travel disaster.
A new study uncovers the holiday paradox: over half of UK travellers feel more tired after their trip. Discover the top reasons, from pre-holiday work stress to poor sleep and over-planning, and get expert tips for a truly restorative escape.
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Leading medical experts are demanding an immediate international ban on disposable vapes, citing alarming new data that debunks their 'harmless' reputation and reveals a growing threat to public health, the environment, and youth.
As Brits fire up the grill for the late summer bank holiday, health experts issue a stark warning about the hidden dangers of sausages, bacon, and burgers, linking them to serious chronic diseases.
A leading neurologist issues a stark warning about a widely used painkiller, linking it to heightened cardiovascular risks. Discover which common medication is under scrutiny and the safer alternatives experts recommend.
We put Haven's colossal Hafan y Môr holiday park in North Wales to the test. Discover if this seaside sanctuary with its private beach, pools, and endless activities is worth your staycation budget.
UK holidaymakers are being urged to steer clear of a seemingly innocent hotel room feature after a travel expert's viral warning reveals hidden health dangers.
A British father's luxury holiday turned into a nightmare after a stomach bug left him paralysed from the neck down. This shocking case highlights the hidden dangers travellers can face.
Shocking new research reveals a widespread bedtime routine is significantly increasing the risk of cancer, heart disease, and type 2 diabetes. Experts issue urgent health warning.
Nutrition scientists issue a stark warning about a widespread eating behaviour that's dramatically increasing your risk of premature death and chronic disease. Discover the shocking research and how to protect your health tonight.
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.