Sleep + Exercise Slash Heart Disease Risk by 40%
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.
Medical experts reveal the crucial warning signs your body sends in the weeks leading up to a cardiac event. Discover the subtle symptoms you must never ignore.
Groundbreaking research reveals how regular bingo sessions could significantly boost brain health and help fight dementia in older adults.
Groundbreaking research reveals common kitchen spices like cinnamon, turmeric and ginger contain powerful compounds that may protect against dementia and cardiovascular conditions. Discover how your spice rack could become your new medicine cabinet.
Groundbreaking artificial intelligence developed by researchers at the University of Edinburgh can now forecast multiple serious health conditions years before symptoms appear, revolutionising preventative healthcare.
Nutrition experts reveal how this humble 72p supermarket staple could slash dementia risk, boost heart health and add years to your life. Discover the science behind one of Britain's most affordable health foods.
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
Groundbreaking AI technology developed by experts can now forecast multiple serious health conditions with remarkable accuracy, potentially transforming preventative healthcare across the UK.
In an extraordinary tale of survival, a Virginia man experiencing a massive heart attack managed to drive himself to hospital, where a leading cardiologist happened to be on duty - the same specialist who had treated his father years earlier.
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Groundbreaking research reveals subtle warning signs that can predict strokes and heart attacks years in advance. Learn how to recognise these crucial health indicators.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
Scientists release genetically modified mice on a Massachusetts island in a revolutionary public health experiment aiming to disrupt the Lyme disease cycle at its source.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
New research examines whether doing puzzles truly protects against dementia. Discover the science behind cognitive decline and what really works for brain health.
New research reveals a surprising link between the nation's beloved pretzel snacks and a significantly increased risk of high blood pressure, heart attack, and stroke. Discover the salty truth.
Exclusive: Health experts reveal the subtle, often-missed signs of a 'silent' heart attack that could save your life. Learn the symptoms beyond chest pain that millions are ignoring.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
UK health experts issue urgent warning as Lyme disease cases rise. Learn the key signs, from bullseye rash to flu-like symptoms, and how to protect yourself during tick season.
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
A leading NHS doctor highlights a commonly disliked vegetable, dubbing it a 'superfood' for its extraordinary power to reduce the risk of chronic diseases and boost longevity.
A leading cardiologist reveals the critical, lesser-known signs of a heart attack and the immediate, life-saving actions you must take within the first golden seconds.
Leading cardiologists issue an urgent warning about the subtle, often-missed symptoms of a 'silent' heart attack. Discover the critical signs that could save your life, from unusual fatigue to jaw pain, and learn why women are at greater risk.
A UK mother's hay fever symptoms turned out to be a life-threatening cardiac arrest. Her shocking story reveals how seasonal allergies can mask deadly heart conditions.
Exclusive: UK health experts issue urgent warning about Chagas disease, a silent tropical illness spread by 'kissing bugs' that can cause fatal heart damage. Learn the critical early symptoms and how to protect your family.
A leading cardiologist reveals the subtle, often-missed symptoms of a silent heart attack and the critical steps you must take to protect your heart health.
An eminent NHS cardiologist issues an urgent warning on four easily overlooked symptoms that could signal underlying heart trouble. Discover the vital signs you must never ignore.