Category : Search result: healthy relationship
Tammy Hembrow reveals toxic split from Matt Poole
Fitness influencer Tammy Hembrow reveals heartbreaking details about her toxic relationship with ex-fiancé Matt Poole, exposing emotional turmoil and co-parenting challenges.
How Toxic Friends Are Ruining Your Marriage
Relationship expert Tracey Cox exposes how judgmental friends are secretly sabotaging your marriage - and reveals the crucial steps to protect your relationship from their harmful influence.
Fruit Juice Guide: Dietitian Reveals Healthiest Choices
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
How UK couples are ending intimacy dry spells
Discover the surprising and heartfelt ways UK couples are breaking through intimacy dry spells and reconnecting in their relationships, from simple gestures to transformative adventures.
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Boyfriend's bizarre demand before moving in stuns partner
A woman shares her shock after her partner issued an unusual ultimatum about their living arrangement that's divided opinion among relationship experts.
7 Hidden Relationship Red Flags According to Tracey Cox
Relationship expert Tracey Cox reveals the subtle red flags most people miss in new relationships, from how they argue to their approach to sex and communication.
4 Signs Someone's Trying to Steal Your Partner
Relationship experts uncover the subtle behavioural patterns that indicate someone might be trying to steal your partner, and what you can do to protect your relationship from 'mate poachers'.
Slimming World ditches Syns in major rebrand
Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.
I married a stranger - and regret ignoring the warning signs
A British woman shares her cautionary tale of marrying a man she barely knew after a whirlwind long-distance romance, revealing how hidden secrets and cultural differences destroyed their marriage.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Dating After Divorce: Hidden Red Flags to Watch For
Navigating the dating scene post-divorce? Experts reveal the subtle warning signs you must watch for in a new relationship to avoid repeating past mistakes.
Therapist's Guide to Stop Circular Arguments With Your Partner
Tired of having the same pointless fights with your partner? A leading relationship therapist reveals the simple communication techniques to break the cycle and find common ground for good.
Jamie Oliver's £1.50 Rainbow Salad Takes Over UK
Jamie Oliver reveals his viral 'chopped rainbow salad' recipe that costs just £1.50 per portion and packs a nutritional punch. Discover how to make this vibrant, budget-friendly dish that's perfect for summer.
Nutritionists Reveal The Perfect School Lunchbox Guide
Top UK nutritionists share their expert blueprint for creating the perfect, balanced school lunchbox that fuels learning, boosts energy and kids will actually eat.
The Real Reason You Get a 'Relationship Belly'
Nutritionist Lee Holmes reveals the surprising truth behind 'comfort weight' in relationships. Discover the real culprits beyond cosy nights in and how to reclaim your health without sacrificing your happiness.
Olivia Attwood's Shocking Reason For Forgiving Cheating Fiancé
Love Island star Olivia Attwood reveals the heartbreaking reason she forgave fiancé Bradley Dack's infidelity in a raw and emotional new podcast episode, blaming her own past 'bad boy' relationships.
Boombites: The 'Superfruit' Grapes UK Kids Love
British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.
5 Red Flags You're Dating a Narcissist
A leading UK dating expert exposes the five critical red flags that signal you're dating a narcissist. Learn how to spot manipulation, love-bombing, and emotional abuse before it's too late.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Therapist Reveals 4 Green Flags In A Perfect Partner
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
My Boyfriend Sleeps With Men - And I'm Fine With It
A woman shares her extraordinary story of being in a happy, committed relationship with a bisexual man who occasionally sleeps with other men - and why their unconventional arrangement works perfectly for them.
Coleen Nolan's Friend 'Banned' By Jealous Boyfriend
Loose Women star Coleen Nolan reveals a close friend's relationship has been torn apart by a boyfriend's extreme jealousy and controlling behaviour, leading to a complete friendship breakdown.
Husband's 'Psychopathic' Laundry Act Sparks Fury
A husband's seemingly innocent laundry habit has been branded 'psychopathic' and 'controlling' after his wife's viral Reddit post exposed their bizarre household feud. Discover why this domestic chore has become a major relationship battleground.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
My boyfriend won't have sex with me. What now?
A woman shares her struggle with a sexless relationship and seeks advice on whether patience is the answer or if it's time to move on.
Dietitian's simple tip for healthier family meals
A leading dietitian shares an easy yet powerful tip to improve your family's nutrition without drastic changes. Discover the surprising habit that can make a big difference.