Category : Search result: healthy lifestyle UK

Vogue Williams Defends Healthy Lifestyle Amid I'm A Celeb Jungle Stint

Vogue Williams' healthy lifestyle in I'm A Celeb

I'm A Celebrity's Vogue Williams showcases her health-focused routine, hitting back at body-shamers and revealing her daily diet and jungle workouts. Discover her fitness philosophy.

Woman Loses 13.5 Stone Without Surgery: 'I Lost a Full-Grown Man'

Woman loses 13.5 stone without surgery or jabs

Christina Togher, 31, transformed her life by losing 13.5 stone through diet and exercise. Discover her inspiring journey to overcome emotional eating and reclaim her health.

Dick Van Dyke's 100th Birthday: Secrets to His Youthful Energy

Dick Van Dyke's secrets to living to 100

Legendary actor Dick Van Dyke reveals his rules for living to 100, including daily exercise, a positive mindset, and the influence of his younger wife. Discover how the Mary Poppins star stays youthful.

10-Minute Air Fryer Bread Recipe With Greek Yoghurt Goes Viral

Viral 10-Minute Air Fryer Bread Recipe

Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.

5 Everyday Habits That Are Silently Damaging Your Pancreas

5 Habits Silently Damaging Your Pancreas

Discover how common lifestyle choices like heavy drinking, smoking, and poor diet can lead to pancreatitis, diabetes, and pancreatic cancer. Learn how to protect this vital organ.

5 Simple Lifestyle Changes That Can Slow Down Ageing, Say Experts

5 Lifestyle Changes To Slow Down Ageing

Discover five evidence-backed lifestyle changes that can reduce your biological age and help you live a longer, healthier life. Start your journey to longevity today.

Forget Cream! These 2 Fridge Staples Create the Dreamiest Pasta Sauce You'll Ever Taste

Creamy Pasta Sauce Hack With 2 Fridge Staples

Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.

The Ultimate 2025 Cool-O-Meter: What's In and What's Out According to The Guardian

2025's Ultimate Guide to What's Cool and What's Not

Discover the definitive guide to contemporary coolness in British culture. From fashion faux pas to digital etiquette, find out what's genuinely trendy and what's past its prime in this comprehensive lifestyle analysis.

Four Simple Lifestyle Tweaks Brits Must Make Now to Slash Cancer Risk by 40%

4 Changes To Slash Cancer Risk By 40%

New research reveals how straightforward daily changes could dramatically reduce cancer cases across the UK. Discover the four essential lifestyle adjustments backed by scientific evidence.

The Tasmanian Blueprint: Discover Eddie Westburgh's Remarkable Secrets to Living Beyond 100

Tasmanian's blueprint for living beyond 100 years

Meet Eddie Westburgh, the Tasmanian centenarian revealing his extraordinary lifestyle habits that could help you add vibrant years to your life. From daily routines to mindset secrets.

Exercise Alone Won't Shift the Pounds: The Surprising Science Behind Why Diet Matters More for Weight Loss

Why exercise alone won't help you lose weight

New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.

Doctor Reveals 2 Simple Daily Habits That Could Transform Your Health and Longevity

Doctor's 2 Simple Daily Habits for Better Health

A leading medical expert shares two powerful lifestyle changes that could significantly improve your wellbeing and potentially add years to your life, based on the latest scientific research.

Takeaway Without The Guilt: Nutritionist Reveals Healthiest Chinese Dishes You Need To Try

Healthiest Chinese Takeaway Choices Revealed

Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.

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