Category : Search result: healthy foods


Doctor's Christmas cancer warning over festive foods

A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.

How Your Diet Can Combat December Stress

Feeling overwhelmed this December? Discover the five key foods, from oats to oily fish, that experts say can help regulate your stress hormones and boost resilience. Learn how to eat your way to a calmer Christmas.

Waitrose: Shoppers Shift from Ultra-Processed Foods

Waitrose reveals a major shift in UK shopping habits, with sales of jacket potatoes and full-fat dairy soaring as customers prioritise natural ingredients over ultra-processed foods. Discover the key trends.

Christmas foods dangerous for dogs, expert warns

A pet food specialist reveals which festive foods are toxic for dogs, from mince pies to gravy, and suggests safe homemade treat alternatives. Keep your pet safe this Christmas.

10 Festive Foods That Are Fatal to Dogs

Keep your pet safe this Christmas. Learn which 10 common festive foods are toxic to dogs, from chocolate to mince pies, and what to do in an emergency.

8 Festive Foods That Are Fatal for Dogs

A leading dog trainer warns UK pet owners of eight common Christmas foods, from mince pies to cheese, that can be toxic and even fatal to dogs. Learn how to keep your pet safe.

4 Foods With More Vitamin C Than An Orange

Discover four surprising foods packing more vitamin C than an orange. Boost your immunity, strengthen bones and reduce disease risk with these essential nutrients.

Thanksgiving Dishes to Prevent Bloating

Experts reveal how to enjoy Thanksgiving dinner without the uncomfortable bloating. Discover the fibre-rich dishes that support your gut health this holiday season.

Viral 10-Minute Air Fryer Bread Recipe

Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.

5 Immunity-Boosting Soups for Winter Wellness

Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.

Beans: Britain's Unexpected Superfood Secret

Discover why nutrition experts are calling beans the ultimate health food, from gut benefits to disease prevention. Learn how this pantry staple could transform your wellbeing.

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