Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Search result: healthy beverage swaps
Festive health swaps to cut Christmas calories
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Thailand lifts 53-year afternoon alcohol sales ban
Thailand has scrapped a 53-year-old prohibition on afternoon alcohol sales in a bid to boost tourism and business. The 180-day trial starts now. Read the full story.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Dunkin' Donuts' Ice Policy Angers Customers
Dunkin' Donuts faces backlash over a leaked policy instructing staff not to fill certain iced drinks to the top, even when customers request less or no ice. Discover the full story.
Apple Cider: Festive Drink's Health Pros and Cons
Explore the dual nature of festive apple cider, a gut-regulating powerhouse rich in antioxidants but also high in sugar. Learn how to enjoy this historic beverage safely this season.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
Coca-Cola's mysterious festive flavour return divides fans
Coca-Cola quietly reintroduces its winter spiced flavour after half a decade, leaving loyal customers divided over the mysterious new taste profile and limited availability.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Ditch Avocado Toast: 5 Budget Breakfast Swaps
Discover how swapping your trendy avocado toast for these wallet-friendly breakfast alternatives can transform your morning routine and boost your savings without sacrificing flavour.
Coca-Cola plant drains Mexico City's ancient water sources
Mexico's capital faces an unprecedented water shortage as a Coca-Cola bottling plant continues to extract millions of litres daily from sacred Aztec waterways, sparking public outrage and environmental concerns.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Perfect Tea Temperature Revealed In Health Study
Groundbreaking research uncovers why your tea's temperature matters more than you think. Discover how this simple change could transform your health and wellbeing.
Food swaps that could add years to your life revealed
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Perfect Ted: How Matcha Conquered Britain After Dragons' Den
Discover how three sisters turned their matcha obsession into a Dragons' Den success story, creating the UK's fastest-growing tea brand that's revolutionising British beverage habits.
Fruit Juice Guide: Dietitian Reveals Healthiest Choices
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
Asahi buys Britvic in £3.2bn beverage mega-deal
In a landmark move shaking up Britain's beverage industry, Japanese brewing titan Asahi has sealed a £3.2 billion acquisition of British soft drink manufacturer Britvic, creating a formidable drinks conglomerate.
Busch Light Offering Free Beer to Thousands of Americans
Busch Light is offering free beer to thousands of Americans in an unprecedented marketing campaign. Discover if you qualify and how to claim your complimentary case.
Ditch Cooking Oil: The Simple Swap for Healthier Meals
Discover how replacing cooking oil with this surprising pantry staple can create healthier, crispier, and more flavourful meals while cutting calories dramatically.
Asahi Acquires Premium Spirits Portfolio in Strategic Expansion
Japan's Asahi Group announces strategic acquisition of premium spirits brands from global beverage giant, marking significant expansion beyond beer market dominance.
Japan's vending machines crippled by cyber attack
A sophisticated cyber attack has crippled Japan's iconic vending machine network, leaving millions unable to purchase drinks as major suppliers Asahi and Suntory struggle to restore operations.
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
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