Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
Kyiv's elite forces are adopting Hollywood horror masks in combat operations, creating psychological terror against Russian invaders in brutal trench warfare.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Model Hailey Bieber reveals her shocking health crisis involving large ovarian cysts that left her feeling like her body was shutting down completely.
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Shocking footage reveals three individuals in chilling Halloween masks attempting to break into a Virginia home, with police launching urgent investigation into the nightmarish incident.
Discover the exclusive eye masks that Victoria's Secret models swear by for radiant, camera-ready skin during fashion week and photoshoots.
A former Royal Marine stands accused of orchestrating a sophisticated murder plot against his secret lover's husband, employing military-grade equipment including gas masks and multiple firearms in a chilling conspiracy that reads like a spy thriller.
Discover the game-changing beauty launches that deserve a spot in your routine and the polished products that aren't worth the hype, according to beauty experts.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Discover the top-performing hair masks available in Britain this year, from budget-friendly finds to luxury treatments that transform damaged, dry hair into shiny, healthy locks.
Groundbreaking research reveals a hidden health crisis affecting millions born after September 2002. Discover the shocking findings and what they mean for your future.
The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
Archaeologists uncover remarkably preserved pre-Hispanic mummies with intricate death masks in Colombia's highlands, revealing fascinating burial practices from centuries past.
The UK government has secured a major legal victory, winning £122 million from a PPE company connected to Tory peer Michelle Mone over defective protective equipment supplied during the COVID-19 pandemic.
BRIT Award-winning artist Lola Young opens up about her devastating health struggles, including a rare condition that nearly ended her music career and left her unable to speak.
Ben Affleck and Jennifer Garner's daughter, Violet, passionately addresses LA officials on post-viral conditions, igniting a fresh UK debate on mask policies in NHS hospitals and GP surgeries.
An NHS doctor reveals three critical health checks you can do at home in minutes to spot early signs of major illnesses like cancer and heart disease.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
California Governor's new law bans masks in most public spaces to combat crime, igniting a fierce clash between law enforcement needs and civil liberties concerns. Critics warn it criminalises vulnerable groups and health-conscious citizens.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Groundbreaking UK research uncovers a disturbing legacy of pandemic face coverings, finding that inhaled microplastics can migrate from the lungs to the brain and major organs, potentially triggering dementia and other serious illnesses.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
New UK research reveals disposable face masks from the COVID-19 pandemic are leaching dangerous chemicals and microplastics into soil and waterways, creating a silent environmental crisis that could persist for decades.