Strength training boosts longevity—here’s how
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
Category : Search result: health and fitness
How I lost 4 stone without extreme diets
A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.
Kristin Davis & Cynthia Nixon on 'AJLT' Cancellation
The 'Sex and the City' stars address the end of 'And Just Like That' while Kim Cattrall's response fuels speculation. Read the latest drama!
'And Just Like That' Axed After Two Seasons
The controversial 'Sex and the City' revival, 'And Just Like That,' has officially been axed. Discover why fans and critics alike believe it was the right time to say goodbye.
Overcoming illness: My journey from sickness to strength
A woman shares her inspiring journey from debilitating illness to recovery, revealing the emotional and physical challenges she faced and how she turned her life around.
Sex and the City Reboot Gets Major Update
Exciting news for 'Sex and the City' fans as HBO confirms a major update for the reboot. Find out what's in store for Carrie, Miranda, and Charlotte!
Alexandra Burke’s Amazing Body Transformation Revealed
Singer Alexandra Burke reveals her incredible fitness journey, sharing secrets behind her stunning body transformation and newfound confidence.
Kim Cattrall's Cryptic Post After Show Axed
Kim Cattrall sparks intrigue with a mysterious social media post following the cancellation of 'And Just Like That...', leaving fans questioning her thoughts on the show's abrupt end.
Sex and the City reboot cancelled after three seasons
HBO's 'And Just Like That...' will not return for a fourth season following mixed reviews and declining viewership, marking the end of the Sex and the City revival.
Ella Stiller's 'And Just Like That' cameo wows fans
Ella Stiller, daughter of comedy legends Ben Stiller and Christine Taylor, makes a stylish appearance in 'And Just Like That,' sparking excitement among fans.
Spin class benefits for physiotherapy and health
Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.
Trump mandates fitness tests in US schools
Former US President Donald Trump has issued an executive order requiring mandatory fitness tests in American schools, sparking debate among educators and health experts.
Gen Z ditches gyms for home workouts
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
How to Make Perfect Fish and Chips at Home
Discover the foolproof method to achieving golden, crispy fish and chips at home with this expert guide. Say goodbye to soggy takeaways!
£40 fish and chips: Britain's priciest chippy outrage
A fish and chip shop in Britain has left customers stunned with its £40 'luxury' offering. Is this the most expensive chippy in the UK?
Torrie Wilson's incredible fitness at 50 shocks fans
Former WWE Diva Torrie Wilson celebrates her 50th birthday in phenomenal shape, sharing her fitness secrets and inspiring fans worldwide.
Best Celebrity Workout Products to Buy Now
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Contrast Therapy: Benefits & Safety Tips
Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.
Ultra-processed foods tied to higher lung cancer risk
A groundbreaking study suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even for non-smokers.
Meat's surprising effects on gut health revealed
New research reveals how different meats impact gut bacteria, with chicken and beef showing unexpected effects on digestion and overall health.
Wearable boosts heart & brain health in 15 mins/day
A groundbreaking new wearable device promises to enhance both heart and brain function with minimal daily exercise, offering a simple solution to improve overall health.
Nerve-zapping device boosts fitness & brain health
A groundbreaking wearable device uses gentle electrical pulses to enhance fitness, heart function, and cognitive performance – no exercise required.
Luka Doncic on weight loss transforming his NBA career
NBA superstar Luka Doncic shares his surprising weight loss journey, fitness secrets, and how shedding pounds transformed his game in an exclusive interview.
Bradford named UK's fish and chip capital
A new study has uncovered the UK's ultimate fish and chip hotspot, with surprising results. Find out which city takes the crown for the most chippies per person!
I lost 13kg in six weeks – here’s how
Discover how one woman transformed her health by losing 13kg in six weeks with simple lifestyle changes. Her inspiring story reveals the secrets behind her success.
Roxy Jacenko’s bikini snap reveals stunning weight loss
PR queen Roxy Jacenko flaunts her incredible weight loss in a stylish bikini, revealing her fitness journey and newfound confidence.
Woman loses 10st in a year without starving
Discover the inspiring story of a woman who lost 10 stone in just one year without extreme diets. Learn her secrets to sustainable weight loss and better health.
Trump golf video sparks health debate amid legal battles
A viral video of Donald Trump golfing has ignited fresh controversy as critics question his physical fitness amid ongoing legal challenges. Here's the full story.
Kayla Itsines tears up about personal struggles
Fitness guru Kayla Itsines breaks down in tears as she shares her personal battles, revealing the emotional toll behind her success.
Tom Brady flaunts ripped physique on Ibiza yacht
NFL icon Tom Brady stuns fans with his incredible physique while enjoying a lavish yacht holiday in Ibiza. The retired quarterback proves age is just a number.
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