Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Groundbreaking economic research confirms a global 'happiness curve', with Brits hitting a low point in life satisfaction at age 47 before a remarkable rebound into later life.
This Morning star Alison Hammond opens up about her incredible weight loss journey, newfound confidence, and why she's never been happier in her personal and professional life.
Stuck on a rail replacement bus this Bank Holiday? Discover the ancient Stoic philosophy that could transform your journey from a nightmare into an opportunity for happiness and mindfulness.
New research from the University of West London uncovers the surprising key to male wellbeing in later life: staying in the workforce. Find out why gradual retirement beats a full stop.
Discover the ultimate mood-boosting playlist! Neuroscientists reveal the 30 happiest songs that are scientifically proven to trigger joy and euphoria, from iconic classics to modern anthems.
Feeling the Sunday Scaries? Discover practical, evidence-based strategies from workplace psychologists to transform your daily grind into a source of joy and fulfilment, from 'thin-slicing' your tasks to embracing your authentic self at the office.
Victoria Beckham has opened up about her unique way of staying positive and grounded amid life's challenges. The fashion icon's latest revelation is both relatable and inspiring.
TV presenter Lisa Snowdon wows fans with a figure-hugging dress that perfectly accentuates her curves. Discover her style secrets and where to find similar looks.
A seasoned doctor reflects on the wisdom he’d tell his younger self—health, career, and happiness advice that could change your life.
Discover easy and practical ways to embrace sustainability in your daily routine, boosting happiness while reducing your environmental footprint.
A psychotherapist reveals the science behind why pampered celebrities, including Molly-Mae Hague, are constantly unhappy—blaming an addiction to complaining.
Discover the ideal bedtime for optimal health and happiness, backed by the latest research. Find out why 1 AM might not be the best choice.
A new study uncovers surprising links between the number of sexual partners and personality traits, health, and happiness. Find out what science says about your love life.
Discover the luxurious GHD Chronos and Curve curling irons, now available with massive discounts. Perfect your hairstyle with these premium tools!
The iconic children's band, The Wiggles, share their secret to happiness through music, proving that even singing about hot potatoes can brighten any day.
After years of keeping a life-altering secret, Rebecca finally shares her truth post-divorce, revealing how honesty transformed her happiness.
Model Abbey Clancy shares her uplifting philosophy on life, revealing how a positive mindset transformed her outlook and well-being.
Bank of America sparks controversy after firing a long-serving employee who earned a PhD in 'Happiness Studies' while on medical leave.
A former corporate worker shares her inspiring journey of quitting a high-paying job to pursue her passion for dog care, finding true happiness along the way.
Discover the unexpected happiness and fulfilment that comes with accepting the natural process of ageing, as experts reveal the psychological and social benefits.
East Lothian has been ranked as one of the happiest places in the UK, with residents praising its stunning landscapes, strong community spirit, and quality of life.