Category : Search result: fitness tracking


Oura Ring Sleep Tracker: My 30-Night Verdict

Discover what happens when a journalist puts the viral Oura Ring to the ultimate sleep-tracking test. From accuracy concerns to lifestyle benefits, get the real story behind this smart jewellery phenomenon.

Wife finds husband's tracking device on car

A determined mother turned DIY detective exposed her estranged husband's sophisticated stalking operation after discovering a hidden GPS tracker on her vehicle in a shocking case of domestic surveillance.

UN: AI carries risks but vital for climate fight

The UN's top climate official warns that while artificial intelligence carries significant dangers, it offers indispensable tools for monitoring emissions and accelerating the clean energy transition.

Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK

A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju

Heavy Lifting Transformed My Life: 8 Key Lessons

Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.

US Navy Warship's Secret Messaging Flaw Exposed

Exclusive: A US Navy vessel's communication system was compromised for hours, broadcasting its position across the Atlantic due to a legacy AIS vulnerability, raising major security concerns.

AI Eye Scan Spots Alzheimer's Years Early

A groundbreaking digital cognitive test, developed by UK researchers, uses AI and eye-tracking to detect Alzheimer's years before symptoms appear, offering a rapid and accessible alternative to traditional methods.

Hailey Bieber's Gruelling Postpartum Workout Revealed

Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a

Malin Åkerman's Chocolate Protein Fitness Secret

Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.

Over-60s Dominate HYROX Fitness Revolution

Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.

Best Gym Workouts for Seniors: Expert Guide

Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.

Jodie Marsh's Stunning 20-Year Bodybuilding Transformation

Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.

UK Police Urged to Abandon Live Facial Recognition Tech

A major human rights clash is unfolding as UK police forces are urged to abandon live facial recognition technology. Critics warn of a 'Orwellian real-time surveillance line' being crossed, threatening public privacy and freedoms.

Republican Workout Goes Viral in UK Fitness Scene

A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.

Labour's car park spy cameras plan revealed

Exclusive: Labour's proposed legislation would grant local councils sweeping powers to install spy cameras in public car parks, tracking vehicle movements in controversial mass surveillance operation.

Weighted Vests: The UK Fitness Craze Boosting Metabolism

Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi

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