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fitness myths over 40

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Breaking News

Pressure Mounts for Immediate Social Media Ban for Under-16s

25/01/2026 13:12

Bereaved parents and campaigners intensify calls for immediate social media restrictions for children under 16, citing alarming mental health statistics and online dangers.

Bo Nix Faces 12-Week Recovery After Ankle Surgery

25/01/2026 13:21

Couple Rediscover Joy of Travel Despite Dementia Diagnosis Through Specialist Holidays

Couple Travel Again After Dementia Diagnosis With Specialist Help

25/01/2026 13:49

Sir Gino's Pelvic Fracture: Nicky Henderson Provides Recovery Update After Cheltenham Setback

Sir Gino's Injury Update: Henderson Gives Recovery Hope

25/01/2026 13:29

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Dec Donnelly reveals silent health struggle with anxiety

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Sue Radford's 2-Exercise Weight Loss Routine Revealed

22/01/2026 08:59

James Martin's Engagement U-Turn: TV Chef to Marry Kim Johnson After Vowing Never to Wed

James Martin confirms engagement to Kim Johnson

18/01/2026 23:41

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