Category : Search result: eating technique


Scientist Reveals Correct Way To Eat A Burger

A food scientist has settled the great burger debate forever. Discover the revolutionary method to prevent slippage and maximise flavour in every bite. You've been eating burgers wrong your whole life!

Ozempic's Hidden Flaw: Missing Emotional Eating Support

Medical experts reveal why miracle weight-loss drugs like Ozempic are failing to address the psychological roots of emotional eating, calling for integrated mental health support alongside pharmaceutical treatments.

Doctor's 2-Minute Breathing Technique Slashes Stress

Discover the powerful breathing method backed by neuroscientists that can slash stress and anxiety in moments. A top doctor reveals this simple, free technique you can do anywhere to regain calm and control.

FBI Negotiation Phrase That Resolves Any Argument

A top speech coach has shared a powerful FBI negotiation tactic that can de-escalate any conflict. Discover the simple phrase that builds immediate rapport and transforms your communication in relationships.

Expert Reveals The Running Mistakes Slowing You Down

A leading running coach from the Runna app breaks down the most common technique errors plaguing amateur runners and shares actionable tips to improve efficiency, prevent injury, and boost performance.

10-Second Sleep Hack to Beat Insomnia

Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.

Tommy Fury's running technique savaged after triathlon

Love Island star Tommy Fury faces brutal criticism from running coaches and physiotherapists after his performance in a gruelling 100km triathlon. Experts dissect his 'catastrophic' running technique that could lead to serious injury.

Compulsive Eating: Early Warning Sign of Dementia Revealed

Groundbreaking UK research uncovers a compulsive eating syndrome, dubbed 'Filler Food' fixation, as a key early warning sign of devastating Frontotemporal Dementia. Experts warn recognising these symptoms could revolutionise early diagnosis.

Physicists Reveal The Secret Formula For The Perfect Pint

Scientists from the University of Huddersfield have cracked the code on pouring the ideal pint of Guinness. Discover the exact 45-degree angle and two-part pour technique to achieve the perfect creamy head every time.

FA Cup draw 'rigged' storm over bizarre ball technique

The FA Cup first-round draw was plunged into controversy after a presenter's unusual ball-picking technique, involving a 'plucking' motion, forced officials to publicly deny the draw was fixed. The incident, involving balls from tubes, sparked a social me

The 'Double Breath' Technique to Fall Asleep in Seconds

Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.

Why bananas are a weight loss superfood

A top nutritionist from Slimming World explains why bananas are a dieter's best friend, debunking myths and sharing expert tips for healthy weight loss.

Ancient superfood diet benefits millions worldwide

Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.

Texas cattle face flesh-eating parasite outbreak

A dangerous flesh-eating parasite has been detected in Texas cattle, prompting urgent measures to contain the outbreak. Experts warn of potential risks to livestock and the agricultural economy.

The Dark Side of 'Shrinking Girl Summer'

The viral 'Shrinking Girl Summer' trend promotes extreme weight loss, but experts warn of its dangerous physical and mental health consequences. Here's why it's causing alarm.

Ultra-Processed Foods Threaten Mediterranean Diet

The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.

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