Scientist Reveals Correct Way To Eat A Burger
A food scientist has settled the great burger debate forever. Discover the revolutionary method to prevent slippage and maximise flavour in every bite. You've been eating burgers wrong your whole life!
A food scientist has settled the great burger debate forever. Discover the revolutionary method to prevent slippage and maximise flavour in every bite. You've been eating burgers wrong your whole life!
Medical experts reveal why miracle weight-loss drugs like Ozempic are failing to address the psychological roots of emotional eating, calling for integrated mental health support alongside pharmaceutical treatments.
Discover the powerful breathing method backed by neuroscientists that can slash stress and anxiety in moments. A top doctor reveals this simple, free technique you can do anywhere to regain calm and control.
The Duke of Sussex shared a light-hearted moment with a Ukrainian couple at the Invictus Games, playfully teasing them about their matching braces and kissing style in a viral encounter.
A top speech coach has shared a powerful FBI negotiation tactic that can de-escalate any conflict. Discover the simple phrase that builds immediate rapport and transforms your communication in relationships.
A leading running coach from the Runna app breaks down the most common technique errors plaguing amateur runners and shares actionable tips to improve efficiency, prevent injury, and boost performance.
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
Discover the incredible 'Swordfish' Sudoku technique that's taking the UK by storm. This simple strategy can crack even the toughest puzzles, making you a Sudoku master in minutes.
Love Island star Tommy Fury faces brutal criticism from running coaches and physiotherapists after his performance in a gruelling 100km triathlon. Experts dissect his 'catastrophic' running technique that could lead to serious injury.
Groundbreaking UK research uncovers a compulsive eating syndrome, dubbed 'Filler Food' fixation, as a key early warning sign of devastating Frontotemporal Dementia. Experts warn recognising these symptoms could revolutionise early diagnosis.
Scientists from the University of Huddersfield have cracked the code on pouring the ideal pint of Guinness. Discover the exact 45-degree angle and two-part pour technique to achieve the perfect creamy head every time.
A leading UK dentist exposes the common toothbrushing errors that could be damaging your oral health and shares the professional technique for a truly clean mouth.
The FA Cup first-round draw was plunged into controversy after a presenter's unusual ball-picking technique, involving a 'plucking' motion, forced officials to publicly deny the draw was fixed. The incident, involving balls from tubes, sparked a social me
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
A top nutritionist from Slimming World explains why bananas are a dieter's best friend, debunking myths and sharing expert tips for healthy weight loss.
Scientists have discovered a simple trick to make broccoli taste sweeter, potentially changing the way we grow and enjoy this superfood forever.
Discover an easy kitchen hack to extend the shelf life of spinach using a common household item. Say goodbye to wilted greens with this expert-approved method.
Discover what a leading gut health expert eats in a day, from fibre-rich breakfasts to fermented foods, and how the Mediterranean diet supports digestion.
A leading nutritionist explains when to enjoy bananas to boost energy, aid digestion, and improve sleep—plus who should avoid them.
Discover simple and tasty ways to incorporate more legumes, pulses, and beans into your diet for better health and sustainability.
Little Mix star Jade Thirlwall reveals her battle with eating disorders and the temptation to use weight-loss drug Ozempic in a candid new interview.
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
A dangerous flesh-eating parasite has been detected in Texas cattle, prompting urgent measures to contain the outbreak. Experts warn of potential risks to livestock and the agricultural economy.
The viral 'Shrinking Girl Summer' trend promotes extreme weight loss, but experts warn of its dangerous physical and mental health consequences. Here's why it's causing alarm.
The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.
A beloved brand behind thousands of successful weight loss transformations has introduced a delicious new product, alongside a huge sale across Australia.
Discover how ageing affects your appetite and eating habits, with expert advice on maintaining a healthy diet throughout life.