Best ways to cook potatoes for maximum nutrition
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
Category : Search result: eating habits
Nikki Grahame's mum slams 'fat jab' trend
Sue Grahame speaks out against weight-loss injections following the heartbreaking loss of her daughter, Big Brother star Nikki Grahame, to anorexia.
Crisp addict loses 10 stone after eating 12 packets daily
A man who ate 12 packets of crisps daily lost an incredible 10 stone by swapping junk food for healthy meals. His inspiring journey proves it's never too late to change.
King Charles' Quirky Eating Habits Exposed
Discover the fascinating and somewhat peculiar dietary preferences of King Charles III, from his aversion to garlic to his strict no-lunch policy.
UK chip eaters risking health, study warns
A new study reveals that frequent chip consumption may lead to serious health risks, including heart disease and obesity. Experts weigh in on healthier alternatives.
Therapist warns: This habit could ruin your relationship
A relationship expert warns that a seemingly harmless habit might actually be a major red flag in your relationship. Find out if you're guilty of this toxic behaviour.
Mum saves £1k by curing son's McDonald's obsession
A mum reveals how her son's fast-food fixation drained her wallet and the creative steps she took to curb his cravings.
Woman loses 20lbs in 8 weeks with diet change
A determined woman lost an impressive 20lbs in eight weeks by making one straightforward change to her diet. Discover her journey and the science behind her success.
French Fries Linked to Higher Diabetes Risk
New research suggests that frequent consumption of French fries may increase the risk of type 2 diabetes. Here’s what the study reveals and how to make healthier choices.
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
10 Daily Habits for a Longer, Healthier Life
Discover simple yet powerful daily habits backed by science that can help you live a longer, healthier life. From diet tweaks to stress management, learn how small changes make a big difference.
Constipation warning: Hidden dangers of poor bowel habits
Experts warn that dismissing constipation as a minor issue could mask serious health problems. Learn how to spot the signs and when to seek medical advice.
Flight attendant reveals surprising travel advice
A seasoned flight attendant shares surprising advice that could change the way you travel, from boarding to baggage.
Calvin Harris' Ex Ate Placenta – Says It Tasted Like Black Pudding
A former partner of Calvin Harris has opened up about her unconventional post-birth ritual, comparing the taste of placenta to black pudding. Discover the bizarre details behind this celebrity trend.
AI meets veganism: The tech shaping ethical eating
Discover how AI is influencing veganism, from personalised meal plans to ethical food choices, and why this trend is gaining momentum.
Top 20 TV Annoyances That Drive UK Viewers Mad
From baffling plot twists to endless ad breaks, discover the 20 most irritating TV habits that test the patience of British audiences. Are your pet peeves on the list?
Ultra-processed foods: The hidden health risks
Nutritionists reveal the shocking truth about ultra-processed foods and why you should check the ingredients list carefully.
Gen Z’s Surprising New Drinking Habits
A new study reveals that Generation Z is turning away from traditional alcopops, opting for more sophisticated drinks. Find out why this shift is happening and what it means for the beverage industry.
New York Tipping Habits: Gen Z Most Generous
A recent survey uncovers surprising tipping trends among New Yorkers, with Gen Z leading the way. Find out who tips most—and least—in the city.
Mediterranean Diet: Doctor-Approved Health Solution
Discover why doctors are raving about the Mediterranean diet's proven benefits for heart health, weight management, and overall wellbeing.
Gen Z's 6pm Dinner Trend Explained
Generation Z is shaking up dining habits with early 6pm dinners, leaving older generations baffled. Is this the end of late-night meals?
Med Diet Slashes Heart Disease Risk by 23%
New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.
Jessica Biel's surprising food ban for her kids
Hollywood star Jessica Biel opens up about her strict parenting rules, including the surprising food she refuses to let her children consume.
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
A Day in the Bins: Shocking Truth About Waste
A journalist's eye-opening experience rummaging through bins reveals shocking truths about waste, consumer habits, and hidden treasures.
5 Tips for Healthy Screen Time for Kids
Struggling with your child's screen time? Discover five practical tips to balance tech use and promote healthier habits for your family.
Delicious cupboard meals for quick, healthy eating!
Discover how these delicious cupboard-ready meals make healthy eating quicker and easier, with exclusive deals to save you time and money.
What your sleep position reveals about your personality
Discover how your favourite sleeping position might unveil hidden traits about your personality, according to psychology experts.
Gen Z & Millennials Prefer Biweekly Cleaning
A growing trend among younger generations reveals that biweekly cleaning is becoming the standard. Discover why Gen Z and Millennials are redefining household chores.
Ape ancestors may explain human love of alcohol
A groundbreaking study suggests that humans' fondness for alcohol may have evolved from our ape ancestors, who sought out fermented fruit millions of years ago. Discover the fascinating link between primates and booze.
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