Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Category : Search result: eating for two
Japanese Hara Hachi Bu: Eat 80% Full for Longevity
Discover how the Okinawan practice of eating until 80% full is revolutionising Western approaches to nutrition, weight management and healthy ageing.
Why You Crave Junk Food - Psychologist Explains
A leading psychotherapist explains the emotional triggers behind junk food cravings and shares practical strategies to break the cycle for good.
Valerie Bertinelli's body image trauma confession
Former child star Valerie Bertinelli opens up about her lifelong battle with body image, emotional eating, and finding self-acceptance at 65 in a powerful new interview.
Mum's Incredible 8 Stone Slimming World Transformation
Discover how one determined mum transformed her life by shedding eight stone and beating emotional eating habits forever in this powerful weight loss success story.
Two Pints Stars Ralf Little & Will Mellor Reunite
Exclusive interview with Ralf Little and Will Mellor as they reunite to reminisce about the iconic BBC sitcom 'Two Pints of Lager and a Packet of Crisps', its lasting legacy, and the special bond that has endured for over two decades.
Scientist Reveals Correct Way To Eat A Burger
A food scientist has settled the great burger debate forever. Discover the revolutionary method to prevent slippage and maximise flavour in every bite. You've been eating burgers wrong your whole life!
Ozempic's Hidden Flaw: Missing Emotional Eating Support
Medical experts reveal why miracle weight-loss drugs like Ozempic are failing to address the psychological roots of emotional eating, calling for integrated mental health support alongside pharmaceutical treatments.
Compulsive Eating: Early Warning Sign of Dementia Revealed
Groundbreaking UK research uncovers a compulsive eating syndrome, dubbed 'Filler Food' fixation, as a key early warning sign of devastating Frontotemporal Dementia. Experts warn recognising these symptoms could revolutionise early diagnosis.
Rylan Clark Mocks 'Boring' BBC Election Coverage On Air
TV presenter Rylan Clark couldn't resist a cheeky swipe at the BBC's general election coverage, branding it 'boring' live on air before his own show was abruptly pulled from the schedule.
Man Utd Stunned by League Two Grimsby in Carabao Cup Upset
In a seismic Carabao Cup upset, Manchester United crash out to League Two Grimsby Town as goalkeeper Christy Pym delivers a heroic performance with a crucial penalty save.
Grimsby Town stun Manchester United in Carabao Cup shock
League Two minnows Grimsby Town pull off one of the greatest shocks in EFL Cup history, defeating Manchester United 3-1 at Old Trafford in a stunning third-round victory.
Grimsby Stun Man Utd in Historic Carabao Cup Upset
League Two Grimsby Town produced one of the greatest cup upsets in recent memory, defeating a weakened Manchester United 2-1 at Blundell Park to advance in the Carabao Cup.
Bruno Fernandes in Shock Grimsby Town Investment Talks
EXCLUSIVE: Manchester United captain Bruno Fernandes is in advanced talks over a stunning investment in non-league Grimsby Town, a move that could transform the club's future.
Wrexham in talks for Tommy Doyle loan return
Phil Parkinson's Wrexham are in advanced talks to bring Manchester City midfielder Tommy Doyle back to the Racecourse Ground on a season-long loan, following his pivotal role in last season's historic promotion.
Google's Urgent Gmail Security Alert: New Password Hack Threat
Google confirms sophisticated new hacking technique targeting Gmail passwords. Discover the critical security update and essential steps to protect your account now.
Man Utd Draw Grimsby in Carabao Cup Third Round
Manchester United face a potential banana skin in the Carabao Cup third round after being drawn against League Two outfit Grimsby Town. The Red Devils will host the Mariners at Old Trafford in a classic David vs Goliath clash.
Grimsby Plot Man Utd FA Cup Ambush at Fortress Blundell Park
Exclusive insight into Grimsby Town's preparations for their historic FA Cup clash against Manchester United. Manager David Artell reveals the plan to turn Blundell Park into a cauldron of noise and unleash a classic underdog ambush on the Premier League
Chesterfield FC Legend Phil Kirk Dies Aged 59
The football world is united in grief following the sudden passing of Chesterfield icon Phil Kirk at the age of 59. Players, fans, and the club pay heartfelt tribute to a true Spireites hero.
Neville's Grimsby in audacious Šeško move to rival Man Utd
League Two's Grimsby Town, co-owned by Gary Neville, have audaciously entered the race to sign RB Leipzig and Slovenia striker Benjamin Šeško, directly challenging Manchester United for the coveted forward's signature.
Last US WW2 'Ace of Aces' Dies Peacefully at 102
Captain Donald McPherson, America's last surviving World War Two 'Ace of Aces' who shot down 27 enemy aircraft, has passed away peacefully at 102. Discover the remarkable story of the decorated pilot who helped secure Allied victory.
Starmer pledges review of 'unfair' two-child benefit limit
Exclusive: Sir Keir Starmer pledges to review the controversial two-child benefit cap, branding it 'unfair' and signalling a major shift in Labour's welfare policy ahead of the general election.
Long Story Short: A BBC Comedy Masterpiece For The Ages
The Guardian's five-star review of 'Long Story Short' hails it as a masterclass in sitcom writing. This BBC gem, starring David Mitchell and Jessica Hynes, is so perfectly crafted and endlessly rewatchable that its potential seems limitless.
Shaughna Phillips' ASOS Co-ord Sells Out In Minutes
Love Island star Shaughna Phillips sends fans into a frenzy as her chic ASOS two-piece sells out instantly. We've found the perfect alternatives to get her iconic look.
Trump's Bizarre Claim: 'We'd Have Lost WW2 Without Me'
In a stunning rally revelation, former US President Donald Trump claimed his leadership was pivotal to a World War Two victory, rewriting history in a speech that has left critics and historians baffled.
Wrexham's Massive Wage Offer to Vardy Revealed
Exclusive insight into the staggering financial offer Wrexham owners Ryan Reynolds and Rob McElhenney made to lure Jamie Vardy from Leicester City, reshaping football's transfer landscape.
Tom Cruise's Daring Biplane Stunt for Mission: Impossible 8
Hollywood superstar Tom Cruise is at it again, filming an extreme biplane stunt for 'Mission: Impossible 8' in the British skies. Get the exclusive details on his latest death-defying act.
University Challenge's Carenza Danko Shines Despite Defeat
Carenza Danko, a brilliant history student from Peterhouse, Cambridge, became the unlikely star of University Challenge's latest episode, winning over the nation with her intellect and charm despite her team's loss.
Netanyahu rejects Australia's Palestinian state proposal
Israeli PM Benjamin Netanyahu publicly dismisses Australian counterpart Anthony Albanese's call for a two-state solution, escalating tensions and highlighting global diplomatic divisions over the Gaza conflict.
Poland's WWII Conscription Scandal: Forced to Fight for the Enemy
A groundbreaking new exhibition in Poland reveals the harrowing stories of Polish men forcibly conscripted into the Wehrmacht, unearthing a long-suppressed national trauma and igniting fierce debate about victimhood and collaboration.
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