Groundbreaking research from the University of Cambridge and Aston University reveals five specific types of overeating behaviour, offering new hope for personalised weight management strategies and obesity treatment in the UK.
An investigation reveals the clever psychological tricks and subtle design choices hotels use at their breakfast buffets to control portions, reduce waste, and cut costs, all while keeping guests happy.
Groundbreaking UK research uncovers a compulsive eating syndrome, dubbed 'Filler Food' fixation, as a key early warning sign of devastating Frontotemporal Dementia. Experts warn recognising these symptoms could revolutionise early diagnosis.
Strictly Come Dancing star Angela Scanlon reveals shocking encounter with a 'well-known' TV personality's 'horrible' and 'demeaning' behaviour during a filming session, impacting her confidence.
A leading UK travel company issues a stark warning to passengers about a specific type of anti-social behaviour on the London Underground, threatening bans and reporting offenders to authorities.
Fitness influencer Joe Wicks faces intense criticism from body image experts and followers after sharing a dramatic 'shredded' physique post, accused of promoting unhealthy body standards and triggering eating disorders.
Health officials confirm a fatal case of Naegleria fowleri, a rare brain-eating amoeba, linked to exposure at Lake of Three Fires in Iowa. Learn about the symptoms and safety precautions.
Health officials confirm a tragic death from a rare brain-eating amoeba, Naegleria fowleri, after swimming in an Iowa lake. Learn the symptoms and how to stay safe.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Groundbreaking research from the University of Exeter uncovers a stark connection between financial hardship and the prevalence of eating disorders among UK university students, urging a rethink of mental health support systems.
US health officials issue a stark warning as a rare bacterial infection, likened to a 'flesh-eating' disease, shows a worrying surge in the Northeast, prompting urgent investigation.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
The UK Health Security Agency has issued a stark warning about Vibrio vulnificus, a rare but deadly flesh-eating bacteria found in coastal waters. Rising sea temperatures are increasing the risk, with severe infections leading to amputations or death with
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Exploring the fine line between healthy habits and harmful behaviours, this article delves into how diet culture disguises eating disorders like anorexia as wellness trends.
A terrifying flesh-eating disease is turning squirrels into 'zombies' across the UK, with gruesome symptoms leaving experts alarmed. Here's what you need to know.
A top nutritionist from Slimming World explains why bananas are a dieter's best friend, debunking myths and sharing expert tips for healthy weight loss.
Scientists have discovered a simple trick to make broccoli taste sweeter, potentially changing the way we grow and enjoy this superfood forever.
Discover an easy kitchen hack to extend the shelf life of spinach using a common household item. Say goodbye to wilted greens with this expert-approved method.
Discover what a leading gut health expert eats in a day, from fibre-rich breakfasts to fermented foods, and how the Mediterranean diet supports digestion.
A leading nutritionist explains when to enjoy bananas to boost energy, aid digestion, and improve sleep—plus who should avoid them.
Discover simple and tasty ways to incorporate more legumes, pulses, and beans into your diet for better health and sustainability.
Little Mix star Jade Thirlwall reveals her battle with eating disorders and the temptation to use weight-loss drug Ozempic in a candid new interview.
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.