Testing the £55 'Brick' Phone Addiction Cure
A journalist tests the Brick device, a £55 magnetic tool designed to combat phone addiction. Discover how it reduced screen time by 41% and whether it's worth the investment.
Category : Search result: dopamine detox
Analogue Christmas Gifts to Beat Digital Overload
Discover the best screen-free Christmas presents, from Polaroid cameras to poetry diaries. These old-school gifts are the perfect antidote to endless scrolling for UK shoppers.
Hollywood's Longevity Obsession: Are Wellness Retreats Worth It?
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
Ronnie O'Sullivan's Digital Detox in Dubai at 50
Snooker legend Ronnie O'Sullivan reveals his digital detox lifestyle in Dubai after marrying Laila Rouass. The seven-time world champion has cut off social media completely for mental clarity ahead of Riyadh Championship.
My digital detox: Trading my smartphone for a Nokia
Fed up with seven hours of daily screen time, a writer ditches her smartphone for a 'dumb' Nokia in a radical bid to beat social media and gaming addiction. Can she reclaim her focus?
Social media use in decline, study finds
New analysis reveals a 10% drop in daily social media use since 2022. Are you cutting back? Share your experience with the Guardian.
Common drugs eliminate cancer-causing forever chemicals
Groundbreaking research reveals two widely prescribed medications could effectively eliminate cancer-causing PFAS chemicals from the bloodstream, offering new hope in combating environmental toxins.
Carrom: The Traditional Game Capturing British Hearts
Explore how the traditional game of Carrom is making a remarkable comeback in British households, offering simple joys and digital detox in our fast-paced world.
World's Most Remote Airbnb: Floating Cabin With No Signal
Discover the ultimate digital detox in a secluded floating cabin on a Canadian lake - the perfect getaway for those seeking complete isolation and natural beauty.
UK Family's Social Media Ban Transforms Their Life
Discover why one prominent UK family has completely banned social media from their lives and how this radical digital detox is transforming their family dynamics and wellbeing.
Thorpe Park's Phone-Free Family Discounts
Thorpe Park Resort introduces groundbreaking initiative offering ticket discounts to families who lock away their phones, tackling screen addiction and encouraging real-world connections.
Keira Knightley bans social media for her children
Oscar-nominated actress Keira Knightley opens up about her family's complete social media ban and why she's protecting her daughters from the digital world in candid new interview.
Bryan Johnson eliminates microplastics from body
Silicon Valley biohacker Bryan Johnson reveals groundbreaking results after intensive detox programme eliminated microplastics from his system, challenging conventional health wisdom.
Mark Ronson Takes Year-Long Break From Music Career
Grammy-winning producer Mark Ronson announces he's taking an entire year off from music and social media to reconnect with the real world, sparking conversations about celebrity burnout and digital wellness.
Screen Time Linked to Mental Health Decline, Study Finds
Groundbreaking research from University College London shows that reducing social media use to just 30 minutes daily can significantly improve psychological wellbeing, depression, and loneliness.
10 Breathtakingly Secluded UK Getaways Revealed
Discover Britain's most spectacular hidden gems with our guide to remote cottages and cabins across Scotland, Wales and England - perfect for digital detoxes and reconnecting with nature.
Rachael Finch's 3-month digital detox with daughter
Former Miss Australia Rachael Finch reveals her radical three-month digital detox journey with her nine-year-old daughter Violet, banning screens and embracing mindful living in their Queensland home.
Herefordshire Off-Grid Cottage: Fishing & Hiking Retreat
Experience the ultimate digital detox in a beautifully restored 18th-century cottage nestled in West England's unspoiled countryside, offering fishing, hiking and complete tranquillity.
Raw Dogging: Gen Z's Secret To Ultimate Focus
Discover how young Britons are ditching digital distractions for extreme concentration marathons in a surprising movement reclaiming attention spans.
Peter Whybrow: Neuroscientist Who Warned of Dopamine Capitalism
Celebrating the life and legacy of pioneering psychiatrist Professor Peter Whybrow, whose groundbreaking work exposed the dangerous intersection of modern capitalism and human neuroscience.
Dopamine Detox: TikTok's Viral Brain Reset Trend
Exploring the science behind dopamine detoxing, the social media phenomenon sweeping the UK that claims to combat digital addiction and boost mental focus.
Dopamine Detox: Truth Behind The Viral Trend
Discover what neuroscience really says about dopamine fasting and whether this popular wellness trend can genuinely rebalance your brain chemistry for better focus and mental wellbeing.
Scientist learns of Nobel Prize win during digital detox
In an ironic twist of modern life, a leading UK scientist learned of his Nobel Prize triumph while completely disconnected from technology during a digital detox retreat in the American wilderness.
Simple ritual renews reading love amid digital overload
Discover how breaking free from endless scrolling with a simple daily practice transformed one person's relationship with books and mental wellbeing.
Modern Life Making Us Sick: The Shocking Truth
Groundbreaking new research reveals how the relentless pace of digital life, chronic stress, and environmental toxins are creating a global health crisis. Discover the science behind why we're sicker than ever and practical steps to reclaim your wellbeing
Smartphones Killing Hobbies: Brits Spend 23+ Hours Weekly on Screens
Exclusive research uncovers how excessive screen time is eroding British leisure time, with the average adult spending over 23 hours weekly on devices instead of traditional hobbies.
School's All-Day Phone Ban Praised By Parents
A pioneering UK school has implemented a strict 'phone-free' policy, requiring students to surrender their devices from morning until home time to combat distraction and boost wellbeing, earning widespread praise from parents and experts.
Brits Embrace Baking & Knitting in Major Traditional Hobbies Revival
A surprising new trend sees a majority of UK adults embracing 'grandparent hobbies' like baking bread, knitting, and gardening for stress relief and a digital detox, according to a new study.
Best Dumbphones UK 2024: Top Digital Detox Phones
Discover the top 'dumbphones' of 2024 for escaping screen addiction. Our expert review covers the best basic mobiles for calls, texts, and digital wellbeing without the smartphone chaos.
MP3 Player Renaissance: Who's Buying Retro Tech in 2025?
Discover why MP3 players are making an unexpected comeback in 2025. From digital detox seekers to audiophiles, explore the surprising demographics driving this analogue revival in Britain's tech market.
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