Magnesium Supplements: Truth Behind The Trend
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
UK travellers to Vietnam face significant disruptions as severe flooding hits central regions. Discover which popular destinations are affected, transport updates, and crucial safety advice for your Southeast Asian journey.
A leading dietitian exposes the surprising ingredients in everyday ultra-processed foods and reveals simple swaps for healthier eating in Britain.
Dame Clare Moriarty announces departure as CEO of Citizens Advice England and Wales while the charity faces unprecedented pressure from energy and cost-of-living crises.
A woman's life was turned upside down when artificial intelligence advised her to leave her long-term partner. Discover how ChatGPT relationship guidance sparked a real-life breakup crisis and what experts say about AI counselling.
Nutrition experts reveal why British-grown blackcurrants are outperforming exotic superfruits in health benefits and sustainability. Discover the surprising science behind this local powerhouse.
An NHS doctor reveals the dangerous health misconception affecting millions and shares crucial advice for proactive healthcare in today's challenging NHS landscape.
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
New research reveals young adults are increasingly seeking wisdom from older generations about finances, careers and relationships as economic pressures mount.
A leading UK car sales expert issues a stark warning to used car buyers, naming and shaming a specific popular model to avoid at all costs due to crippling repair bills and reliability nightmares.
Energy experts reveal the precise calendar date most UK households should switch off their heating to maximise savings without sacrificing comfort, potentially saving over £100 annually.
Property expert David Hollingworth challenges Kirstie Allsopp's controversial advice to Angela Rayner, warning selling her council house could have been a major financial misstep. Discover why holding onto property often beats quick sales in UK's volatile
A top UK recruiter reveals the CV mistakes that instantly sabotage your job application. Learn what to leave off your resume to land more interviews and avoid being binned by hiring managers.
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
An expert dietitian reveals the subtle physical symptoms that could indicate malnutrition, from brittle nails to mouth ulcers. Learn to spot the warning signs in yourself and loved ones.
A newly unearthed newspaper column from 1923 exposes remarkably progressive advice for men on marriage and relationships, proving that modern dating dilemmas are anything but new.
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
A leading dietitian shares an easy yet powerful tip to improve your family's nutrition without drastic changes. Discover the surprising habit that can make a big difference.
A leading dietitian reveals why replacing breakfast with coffee could harm your metabolism, energy levels, and long-term health.
A leading nutrition expert reveals the snacks marketed as 'healthy' for children that are actually packed with sugar and hidden nasties. Find out what to avoid!
British holidaymakers in Portugal face disruptions as wildfires and extreme heat prompt urgent travel advice from the UK Foreign Office. Stay informed on safety measures.
From missed flights to booking blunders, seasoned travellers reveal their biggest holiday mishaps and essential tips to dodge disaster on your next trip.
A seasoned flight attendant shares expert luggage tips to maximise space, avoid wrinkles, and breeze through security.
A seasoned flight attendant reveals a simple yet crucial packing tip that could save your holiday from disaster. Find out what you should never travel without!
A woman shares her harrowing cancer journey after dismissing a key symptom, urging others to act on early warning signs.
A mother shares her harrowing experience after her toddler suffered a severe allergic reaction to Play-Doh, urging parents to check ingredients carefully.
Health officials report cases of the mosquito-borne chikungunya virus in France. Learn about symptoms, risks, and essential travel safety tips.
Health officials issue warnings as West Nile virus cases rise in Italy. Learn how to protect yourself while travelling this summer.