Category : Search result: dietary patterns


Mediterranean Diet & Protein Boost Ageing Health

Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.

Spaghetti Bolognese Ban After Shocking Health Diagnosis

A British man's life was turned upside down after discovering his favourite Italian dish was causing terrifying symptoms. His story serves as a crucial warning about hidden health dangers in everyday meals.

Unmasking Deception: How to Spot Liars

Discover the subtle behavioural cues and psychological patterns that reveal deception in conversations, from business meetings to personal relationships.

World to breach Paris climate limits within years

Groundbreaking research reveals Earth is on track to surpass critical 1.5°C warming threshold much sooner than anticipated, with devastating consequences for global weather patterns.

NZ Tūī Bird's Epic 5,200km Flight Stuns Scientists

In an extraordinary avian discovery, a New Zealand tūī bird has been tracked flying thousands of miles to South America, rewriting what scientists thought possible about the species' migratory capabilities.

Trump: Jewish Democrats 'hate their religion'

Former President Donald Trump has sparked outrage by alleging Jewish Americans who vote Democrat 'hate their religion' and Israel, in explosive comments that have drawn widespread condemnation.

Polar Vortex Weakening: UK Faces Colder Winter

Meteorologists warn of a potentially severe British winter ahead as the Polar Vortex shows signs of weakening, threatening plunging temperatures and increased snowfall from December through February.

London's Heatwave Mystery: The Surprising Truth

Meteorologists reveal why London's recent hot spell doesn't technically qualify as a heatwave, despite what your thermostat might be telling you. Discover the surprising meteorological criteria separating mere warmth from official heatwave status.

Transform Your Gut Health to Fight Chronic Disease

Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.

Why sleeping before 1am is crucial for your health

Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.

Memory supplement stroke risk warning

New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.

NHS: Always Add These 5 Foods To Your Meals

The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.

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