Lidl's packaging revolution hits all UK stores
Discount supermarket giant Lidl is transforming its packaging across all UK stores in a major sustainability push that will affect millions of shoppers.
Category : Search result: dietary changes
Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Spaghetti Bolognese Ban After Shocking Health Diagnosis
A British man's life was turned upside down after discovering his favourite Italian dish was causing terrifying symptoms. His story serves as a crucial warning about hidden health dangers in everyday meals.
Jets Fire Coach Aaron Glenn in NFL Shake-Up
The New York Jets have parted ways with defensive assistant Aaron Glenn in a surprising coaching overhaul, raising questions about the team's direction ahead of the new season.
Magnesium: The Secret to Better Sleep & Reduced Anxiety
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
Autumn Body Changes: Why You Feel Different Seasonally
Discover why your body and mind undergo surprising transformations as summer fades. From mood shifts to sleep patterns, learn how to navigate seasonal changes effectively.
Kiwi Fruit: Natural Constipation Relief Backed by Science
Groundbreaking research from the UK reveals how two green kiwifruits daily can transform digestive health and relieve constipation more effectively than traditional remedies.
The £50 Supplement Scandal: Pills That Don't Work
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Transform Your Gut Health to Fight Chronic Disease
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.
Muslim boy given ham sandwich at primary school
A mother's fury erupts after her six-year-old son is served ham against religious beliefs at his Manchester primary school, sparking urgent policy review.
Vegetarian dies after choking on wrongly served meat
A lifelong vegetarian tragically died after choking on a meat dish he was mistakenly served at a social gathering, prompting serious food safety concerns.
Beat the Bloat: 7 Foods That Cause Tummy Troubles
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
Three Portions of Red Meat Weekly Could Be Deadly
Groundbreaking research reveals surprising dangers lurking in Britain's favourite protein source - and how to safely include it in your diet.
Memory supplement stroke risk warning
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Pretzels: The Hidden Blood Pressure Danger in Your Snack Drawer
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Expert Warning: Vitamin Supplements Can Lower Your Levels
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Vitamin Warning: Popular Supplement Depleting Nutrient Stores
Leading UK nutritionists sound the alarm on a common vitamin that could be secretly sabotaging your body's vital nutrient reserves, leading to serious long-term health consequences.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Doctor's Two Essential Foods for Over-40s Health
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
'Healthy' Food Swap Linked to 15% Higher Stroke Risk
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Revolutionary Hangover Cure Pill Discovered by Scientists
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Ryanair's November 3 Schedule Changes: What Passengers Need to Know
Ryanair announces significant flight schedule changes effective November 3rd. Discover which routes are affected, why the changes are happening, and what passengers need to know about potential cancellations and rebooking options.
Simple breakfast swap could slash bowel cancer risk
Leading cancer specialists have identified a powerful dietary change that could significantly reduce your risk of developing bowel cancer. Discover the easy breakfast swap backed by scientific research.
Meat Consumption Could Reduce Anaemia Risk - Study
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.
Supplement Reverses Diabetes and Melts Fat
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
NHS's 32p food plea to slash disease risk
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
FODMAP Diet Breakthrough: Eases IBS & Boosts Gut Hormones
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.
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