Science-Backed DASH Diet Aids Weight Loss & Blood Pressure
The DASH diet, developed by US researchers, helps lower blood pressure and promotes weight loss. Discover the simple, food-group-based plan and its proven health benefits.
Category : Search result: diet soda
DASH Diet: Lose Weight & Lower Blood Pressure
The science-backed DASH diet, designed to combat hypertension, is helping people lose weight and improve heart health. Discover how this accessible eating plan works.
Study: Meat Eaters Have Better Odds of Reaching 100
New research suggests a balanced omnivorous diet may better support longevity in the very old, especially for those who are underweight. Discover the key findings.
Carnivore diet clears MMA fighter's severe psoriasis
MMA star Chad Mendes saw his lifelong psoriasis vanish after switching to an animal-based diet. Discover how diet impacts autoimmune inflammation and the expert debate.
Trader Joe's New Prebiotic Soda Sparks Shopper Buzz
Trader Joe's new low-sugar, prebiotic soda has hit shelves, offering a gut-friendly fizzy drink. Discover the flavours, ingredients, and why stevia is dividing opinion.
Best method to clean your oven after Christmas
After festive cooking, experts unanimously recommend a natural solution for cleaning your oven. Discover the simple, eco-friendly method using baking soda.
Diet Cherry Coke Returns for Good in 2026
Coca-Cola confirms Diet Cherry Coke is back for good in 2026, ending years of limited releases. UK fans can expect the beloved flavour after the US launch.
Keto Diet Could Raise Liver Cancer Risk, Research Finds
New US research suggests high-fat, low-carb ketogenic diets may force liver cells into a primitive state, increasing susceptibility to cancer over two decades. Learn the risks and expert insights.
Lose 81lbs: The One Dietary Change That Worked
A woman reveals how cutting out sugar led to an 81-pound weight loss in a year, transforming her health. Experts weigh in on the benefits and risks of extreme diets.
How cutting sugar led to an 81-pound weight loss
A woman lost 81 pounds in 12 months by eliminating one common food item. Discover her journey and expert-backed health benefits of reducing sugar intake.
Tom Kerridge reveals 'dopamine diet' behind 11 stone loss
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Tom Kerridge's 11 Stone Loss with 'Dopamine Diet'
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
Lung cancer tumours 'feed' off sugar, study finds
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
65p Baking Soda Hack for Safer Icy Paths
Prevent slips this winter with a natural, 65p de-icer made from baking soda. Learn how to make this eco-friendly solution to clear your paths and driveways safely.
Chef's Secret Ingredient for Perfect Roast Potatoes
A chef's simple baking soda hack promises the crispiest, fluffiest roast potatoes you'll ever taste. Discover the viral recipe that's taking TikTok by storm.
4p dishwasher tablet hack removes yellow pillow stains
Discover how a 4p dishwasher tablet can banish yellow stains from white pillows and sheets. Cleaning fans swear by this effortless method for brilliantly white laundry.
How to remove stubborn toilet limescale fast
Discover which household cleaning method finally worked on over a year's worth of limescale build-up. See the surprising results and save time on cleaning.
Stop sink smells with vinegar and baking soda
A cleaning expert reveals how to eliminate foul kitchen sink odours using just white vinegar and baking soda. Follow this simple step-by-step guide for a fresher home.
Baking Soda Hack for Perfect Crispy Roast Potatoes
Discover the simple baking soda trick that guarantees perfectly crispy roast potatoes every time. Transform your Sunday roast or Christmas dinner with this expert tip.
Chef's Secret for Perfect Crispy Roast Potatoes
Discover how adding one simple ingredient when boiling transforms soggy roast potatoes into perfectly crispy golden delights. Revolutionise your Sunday roast today!
Better Than Sugar: Baking Soda Cuts Tomato Soup Acid
Discover how a pinch of baking soda can reduce acid in tomato soup more effectively than sugar, offering relief for acid reflux sufferers. Learn the expert trick and NHS tips for managing symptoms.
8 DIY Floor Cleaning Hacks for a Fresher Home
Discover 8 expert-approved ingredients to add to your mop water for scuff-free, fresh-smelling floors all winter long. Simple, effective, and budget-friendly cleaning tips.
Bicarb Soda: The £2 Cockroach Repellent Hack
Discover how a cheap baking ingredient, bicarb soda, can effectively repel cockroaches this summer. This DIY pest control method is a budget-friendly alternative to expensive sprays.
Stop Garden Fungus with Baking Soda
Discover how to combat powdery mildew and fungal infections in your garden using a simple homemade baking soda spray. A natural, effective remedy for healthy plants.
Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
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