Study: Meat Eaters Have Better Odds of Reaching 100
New research suggests a balanced omnivorous diet may better support longevity in the very old, especially for those who are underweight. Discover the key findings.
New research suggests a balanced omnivorous diet may better support longevity in the very old, especially for those who are underweight. Discover the key findings.
MMA star Chad Mendes saw his lifelong psoriasis vanish after switching to an animal-based diet. Discover how diet impacts autoimmune inflammation and the expert debate.
Achieve a brighter smile for less as DrDent's popular, peroxide-free teeth whitening strips receive a 15% discount on Amazon. Get visible results in days for just £1.21 per treatment. Shop the deal now.
Achieve a brighter smile for less in 2026. DrDent's professional teeth whitening strips are now 15% off on Amazon, with results visible in days and no sensitivity. Limited-time offer.
New research debunks the myth of ancient orthodontics. Our ancestors' tough diet meant crowded teeth were rare, eliminating the need for braces. Discover the real history of straightening smiles.
New US research suggests high-fat, low-carb ketogenic diets may force liver cells into a primitive state, increasing susceptibility to cancer over two decades. Learn the risks and expert insights.
A woman reveals how cutting out sugar led to an 81-pound weight loss in a year, transforming her health. Experts weigh in on the benefits and risks of extreme diets.
A woman lost 81 pounds in 12 months by eliminating one common food item. Discover her journey and expert-backed health benefits of reducing sugar intake.
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
Shoppers are hailing MySweetSmile's affordable whitening products, with powders costing just 48p per use. The brand's Boxing Day sale offers up to 40% off, including a new strawberry flavour.
An Australian dentist-developed teeth whitening kit, praised by Forbes and Vogue, is gaining UK popularity. Users report noticeably whiter teeth in a week, with a 30-day money-back guarantee.
Scientifically proven HeySmile Teeth Whitening Strips, just £19.99 on Amazon, can whiten teeth by up to 10 shades in six uses. See the professional-level results for yourself.
A top dentist reveals how festive Prosecco erodes tooth enamel and causes discolouration. Get expert tips to protect your smile this Christmas.
Dermatologists warn that a diet high in sodium can cause dry, puffy skin and break down collagen. Discover how to protect your skin's health by managing salt intake.
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Get a brighter smile for Christmas parties as MySweetSmile cuts its popular teeth whitening strips from £30 to under £10. Discover the multi-buy deals and alternative products for a confident festive season.
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
A US dentist reveals simple daily tweaks, from oil pulling to breathing right, that could lead to noticeably brighter teeth by New Year's Day 2026. Discover the low-tech habits experts debate.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
UK shoppers are transforming their smiles with Dr Dent's 55p whitening strips this Black Friday. The dentist-approved formula removes coffee and wine stains fast. See the deals!
Dental experts explain why you should use mouthwash after brushing, but not immediately. Discover the optimal routine for maximum fluoride protection and oral health.
Get a brighter smile for Christmas with MySweetSmile's Black Friday deals - 40% off sitewide plus Buy 2 Get 1 Free on bestselling teeth whitening products. Limited time offer!
A leading dentist explains why brushing your teeth at the wrong time before 8am can damage enamel and increase plaque, sharing the optimal morning routine.
A Bupa dentist reveals the truth about viral teeth whitening hacks from strawberries to charcoal. Discover what works and what damages your enamel.
Discover the top whitening toothpastes tested for stain removal, sensitivity and fresh breath. Get expert advice for achieving a brighter smile safely at home.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.