Neuroscientist's Morning Tip: Get Daylight in First Hour
Stanford neuroscientist Professor Andrew Huberman insists getting daylight within an hour of waking is crucial for health, sleep, and focus. Discover the science behind this simple protocol.
Stanford neuroscientist Professor Andrew Huberman insists getting daylight within an hour of waking is crucial for health, sleep, and focus. Discover the science behind this simple protocol.
A 75-year-old woman is permanently blinded after a savage assault with a nailed board in Seattle. The alleged attacker is a repeat offender known to police. Read the shocking details.
The Winter Solstice occurs today at 15:03 GMT, marking the shortest day and longest night in the UK. Discover what this means for daylight hours and the official start of astronomical winter.
A man has been shot dead in a brazen daylight attack in Sydney's west. Two suspects are in custody after a police chase and crash. Police urge witnesses to come forward.
A Florida man was arrested for walking naked on a highway in 36°F weather, claiming it was a TikTok challenge. Discover the bizarre details and police response.
Critical WhatsApp vulnerability exposes phone numbers of 3.5 billion users worldwide. Security experts warn it's a 'goldmine for scammers'. Learn how to protect yourself.
The use of head CT scans in UK emergency departments has skyrocketed, doubling since 2007. Neurologists warn this exposes patients to unnecessary radiation, significantly increasing cancer risks, especially for children and older adults.
Parenting expert advice on what to do if your child sees pornography online. Learn how to have open conversations and protect children's emotional development.
Amelia Delgado, 21, reveals how accidental porn exposure at age eight led to addiction, body image issues, and a teenage pregnancy. She urges for more protection for children online.
Northamptonshire Police are searching for a woman and man after a sexual assault in a Wellingborough park. The attacker became fixated on the victim's appearance. Follow for updates.
Groundbreaking research reveals a chemical used in dry cleaning and industrial processes significantly increases the risk of liver disease, fibrosis, and cancer. Scientists warn this common substance poses serious health threats.
Shocking footage captures the moment heartless thieves steal money box from children's lemonade stand in Chesapeake, Virginia, leaving young entrepreneurs devastated.
A grandfather's routine chest infection revealed devastating terminal mesothelioma, traced back to childhood visits to his father's workplace at the Bank of England, exposing a hidden asbestos legacy.
Groundbreaking research reveals prolonged exposure to loud noise may significantly increase Parkinson's disease risk. Discover the science behind this hidden health threat.
A major security failure at MaineHealth has left sensitive death notices publicly accessible for months, raising serious concerns about patient privacy and data protection protocols in the US healthcare system.
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Confidential London Underground data from Transport for London was mistakenly included in HS2 land and property documents, raising serious security concerns about passenger safety and infrastructure protection.
An alarming investigation reveals Uruguayan rice workers are suffering devastating health consequences from pesticide exposure, raising urgent questions about agricultural safety standards.
Exclusive details emerge about the terrifying home invasion that left a Melbourne property looking like a 'war zone' and sent shockwaves through the local community.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
A major emergency response unfolded in East London as a child tragically died following exposure to hazardous materials, with multiple people hospitalized and ongoing decontamination efforts.
Dramatic footage captures the moment a violent gang armed with an axe deliberately crashes into a motorcyclist before stealing his bike in a terrifying daylight robbery on London streets.
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
A man has been arrested following a horrific daylight rape in Westminster, just minutes from the Houses of Parliament. The Metropolitan Police are appealing for witnesses after the shocking assault occurred near the Tate Britain gallery.
British nuclear test veterans and their descendants are launching legal action against the Ministry of Defence, demanding recognition and compensation for health issues they believe stem from radiation exposure during Cold War experiments.