Category : Search result: daily steps brain health


10,000 Steps Daily Could Halve Dementia Risk

Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.

Woman's 'depression' was deadly brain tumour

A British woman's years of suffering dismissed as depression and fibromyalgia turned out to be a life-threatening brain tumour, revealing critical gaps in women's healthcare.

'Head cold' was actually brain aneurysm - mother's warning

A mother's terrifying ordeal after doctors repeatedly dismissed her worsening symptoms as a simple head cold, only to discover she was suffering from a life-threatening condition that required emergency brain surgery.

Daily Walk Could Slash Alzheimer's Risk

Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.

Daily walking may slow Alzheimer's progression

New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.

3 Foods Dementia Experts Say Avoid for Brain Health

Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.

Two supplements may reduce Alzheimer's risk in women

Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.

Sleep apnoea linked to dangerous brain bleeds

Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.

2,337 Daily Steps Can Transform Heart Health

New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.

Father's fight against child brain cancer inspires UK

After losing his 13-year-old son to the incurable diffuse midline glioma, a determined British father launches a groundbreaking charity to fund research for a cure, challenging the medical establishment's acceptance of this devastating diagnosis.

Dizzy spells hid shocking brain tumour diagnosis

A woman's persistent dizziness was dismissed as anxiety before doctors discovered a life-threatening brain tumour. Her story highlights the importance of advocating for your health.

Poor sleep triggers brain changes years before dementia

Groundbreaking research reveals how disrupted sleep patterns create toxic brain waste, dramatically increasing dementia risk. Scientists discover the crucial window when intervention could save your cognitive health.

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