Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.
A significant seismic event has shaken the treacherous Drake Passage with multiple earthquakes detected near Chile and Antarctica. Get live updates and expert analysis on this developing geological situation.
Groundbreaking UK research shows that brief, intense bursts of daily activity like climbing stairs or power walking could significantly reduce cancer risk. Discover how incorporating 'VILPA' into your routine makes a dramatic difference.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
A relentless 'earthquake swarm' has struck off the coast of Oregon, with more than 200 tremors detected in 24 hours. Seismologists are closely monitoring the volatile Blanco Fault Zone, though no tsunami threat is currently expected.
UK publishing powerhouse Reach PLC, owner of the Daily Mirror and Express, has unveiled a significant restructuring plan that could lead to 450 job cuts. The move is a strategic response to a challenging print market and rising costs, aiming to refocus on
Discover why pétanque has become the must-try holiday activity in the French Riviera, offering the perfect blend of relaxation, social connection, and Provençal charm for British tourists.
Former 90s TV star John Alford faces a shattered career after being found guilty of engaging in sexual activity with a 14-year-old girl at a party, marking his second major conviction for similar offences.
A dramatic surge in earthquakes and ground uplift at Italy's Campi Flegrei supervolcano, one of Europe's most dangerous, is forcing authorities to urgently reassess mass evacuation plans for thousands of locals.
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Discover the UK's breakthrough in sun care: a weightless, completely invisible SPF 50 fluid that offers superior broad-spectrum protection while actively brightening the skin for a radiant, healthy glow.
Holidaymakers in Tenerife are being warned of potential volcanic activity as scientists record hundreds of small earthquakes, raising concerns of a possible eruption. Authorities are on high alert.
Dare to explore the chilling ruins of HMS Humber, a notorious former prison fortress in the Humber Estuary. Uncover its dark history of despair, paranormal activity, and why it's known as England's own 'Alcatraz'.
Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.
New research uncovers a startling decline in the springiness of our step, connecting it directly to our collective mental health and offering a simple, powerful solution.
UK property market faces sharp correction as mortgage rates bite, while new US tariffs on China trigger global factory slowdown and market volatility.
A significant 4.8 magnitude earthquake struck New Jersey, sending powerful tremors across Philadelphia and New York City. The rare seismic event caused building evacuations and widespread alarm throughout the northeastern United States.
Legoland Windsor Resort is offering a fantastic free activity for UK families this half-term. Discover the new Lego Masterclasses and how to book your spot.
A significant 3.8 magnitude earthquake shook South Australia overnight, with tremors felt across Adelaide and the Hills. Geoscience Australia reports the quake struck at 3:40am, waking residents but causing no major damage.
Hawaii's Kīlauea volcano has roared back to life in a dramatic overnight eruption, with USGS live streams capturing fountains of lava and huge volcanic gas plumes. Get the latest updates and stunning visuals.
Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.