Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Category : Search result: cognitive therapy
Emetophobia: Vomit Fear Affects 7% of Population
Discover how emetophobia, the severe fear of vomiting affecting millions, impacts lives and what treatments show promise. Learn about this misunderstood condition today.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Paradoxical Insomnia: The Truth About Sleep You Don't Know
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
Your Brain's Peak Performance May Come Later Than You Think
Groundbreaking research reveals when different mental abilities reach their zenith, challenging long-held beliefs about cognitive decline starting in our 20s.
Brain Peak Age Discovered: When Mental Powers Hit Prime
Groundbreaking research uncovers the surprising age when different cognitive abilities reach their maximum potential, challenging long-held beliefs about mental decline.
UK government blocks Welsh conversion therapy ban
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Supreme Court to Hear Conversion Therapy Ban Challenge
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Mum's ECT horror erases memories of late son
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Riverside Stroll in Bucharest Sparks PTSD Therapy Breakthrough
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Insomnia May Increase Dementia Risk by 51%
Groundbreaking UK research discovers a significant link between chronic sleep difficulties and developing dementia later in life, with insomnia sufferers facing dramatically higher risks.
Executive Dysfunction: How to Overcome Task Paralysis
Struggling to start tasks or make decisions? Discover practical, neuroscience-backed strategies to break through executive dysfunction and reclaim your focus and productivity.
Insomnia significantly increases dementia risk, study finds
Groundbreaking research establishes a strong link between long-term sleep deprivation and a heightened risk of developing dementia, urging a focus on sleep health as a preventive measure.
Junk Food Linked to Faster Cognitive Decline and Dementia
Groundbreaking UK research reveals a direct connection between high consumption of ultra-processed foods and an increased risk of memory loss, stroke, and cognitive diseases, urging a major dietary rethink.
Trump's Slurred 9/11 Speech Sparks Major Health Concerns
Donald Trump's 9/11 memorial speech in Pennsylvania has ignited serious health fears after the former President appeared to slur his words, lose his train of thought, and stumble through his address, with experts and onlookers raising alarms about his cog
Poor Sleep Ages Your Brain & Fuels Dementia Risk
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Two Favourite Foods Linked to Higher Dementia Risk
Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.
Chinese Scientists Develop Revolutionary AI Brain Model
Researchers in China have developed a revolutionary AI-powered brain model that mimics human cognitive functions, achieving unprecedented performance in navigation and problem-solving tasks. This breakthrough could transform our understanding of intellige
Heart drug cuts Alzheimer's risk in Cambridge breakthrough
A groundbreaking study from the University of Cambridge reveals that a widely prescribed blood pressure medication could dramatically reduce dementia risk and slow cognitive decline in Alzheimer's patients, offering new hope for millions.
Sleeping Pills Linked To Memory Damage, Study Warns
Groundbreaking UK research reveals a troubling link between popular sleep aids and long-term cognitive decline, urging a rethink on insomnia treatment.
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